Revisit: Set Boundaries, Have Peace Feat. Kristin Winchester

Revisit: Set Boundaries, Have Peace Feat. Kristin Winchester

While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- If you spend more than 10 minutes on Instagram as of late, you have most likely come across a post sharing the importance of "setting boundaries". While the concept of setting boundaries has become popular, sometimes, it may not be easy to discern what a boundary is or how to sustain it. On this episode, Chid is joined by Licensed Therapist, Boundaries Coach and Founder of "Her Therapy Space", Kristin Winchester to discuss all things boundaries. The two discuss how to set boundaries in varying relationships from work/business to romantic, the importance of these boundaries and how to sustain them as the relationship evolves. Get into it! --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: ⁠connect@bwdikpodcast.com⁠ Send Your "But What Do I Know?" Mail: ⁠https://msha.ke/bwdikpodcast/⁠ --- Connect with Kristin & Her Therapy Space: Kristin's Personal Instagram: ⁠@kristinwinchesterlpc⁠ Kristin's Personal Website: ⁠https://kristinwinchesterlpc.com/⁠ Her Therapy Space Instagram: ⁠@hertherapyspace⁠ Her Therapy Space Website: ⁠https://hertherapyspace.com/⁠ --- Anti-Gun Violence Resources: 50 Miles More Organization: ⁠https://50milesmore.org/⁠ Zero Gun Violence Movement: ⁠http://zerogunviolence-movement.com/⁠ -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(97)

Bad Girls Have Anxiety Too Feat. Ashley Noz

Bad Girls Have Anxiety Too Feat. Ashley Noz

Summer is officially in full swing! So here's an episode for you to listen to on the way to that day party or BBQ because duality is a thing. For the Clue In Segment, Chid discusses the recent wildfir...

15 Kesä 20231h 12min

While She Is Away Feat. Dianni Hall

While She Is Away Feat. Dianni Hall

It's about that time! when the girls catch flights, feelings or both. So think of this episode as abit of a manual for your ENJOYMENT this summer season. On Our Clue In Segment, Chid gives an update o...

31 Touko 20231h 5min

That Gut Feeling Feat. Sade Thomasos

That Gut Feeling Feat. Sade Thomasos

The weather is finally warm, summer is around the corner so here is an episode to keep you engaged during those walks. On the Clue In Segment, Chid discusses upcoming events taking place in the GTA, O...

17 Touko 20231h 8min

Vibe Check: When In Harlem Feat. Ashley Tomlinson & Leanna Da Cunha

Vibe Check: When In Harlem Feat. Ashley Tomlinson & Leanna Da Cunha

It's been a minute since we had a vibe check episode where we talked all things TV so this is to make up for lost times. For our Clue In Segment, Chid shares some upcoming festivals taking place in th...

3 Touko 20231h 7min

For The Love Of Fashion Feat. Oiza Ukanah

For The Love Of Fashion Feat. Oiza Ukanah

Calling all Micro Content Creators, this episode is sure to inspire and answer some of your questions. For Our Clue In Segment, Chid gives an update on the TV show Power Book 2 Season 3 as well as a r...

19 Huhti 202350min

When Money Is Involved Feat. Aja Evans

When Money Is Involved Feat. Aja Evans

Why is it that when money is involved, it can make navigating relationships harder? well this episode includes some very grounding answers for you. For our Clue In Segment for this episode, Chid discu...

5 Huhti 20231h

Werk Stories Feat. Joi Louviere

Werk Stories Feat. Joi Louviere

It's almost the end of Women's History Month and so to end it of, we are highlighting our second Woman Podcaster this month and having some much needed girl chat. For the Clue In Segment, Chid gives a...

22 Maalis 20231h 4min

The Soft Life Feat. Brooklen Farley (BK)

The Soft Life Feat. Brooklen Farley (BK)

We are BACK and we are starting this of the right way! For our Clue In Segment, Chid gets into Mayor John Tory's resignation. At this point, it is almost safe to say that politics and scandal go toget...

8 Maalis 20231h 3min

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