Designing Rest: Healing Sleep, Innovation, and the Power of Listening to Your Body with Alizah Josette
What if the key to healing your body has been happening while you sleep, and your pillow has been getting in the way? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Alizah Josette, found...
19 Maalis 35min
Amplifying Women's Voices: Expanding Leadership and Civic Power with Beth Peterson of Vote Run Lead
What if the most qualified person for office is you, and you just don't know it yet? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Beth Peterson, Senior State Director for Vote Run Lead...
12 Maalis 32min
Igniting Your Inner Fire: Leadership and Purpose with Dr. Rita Renee
This week, Kyra sits down with Dr. Rita Renee, TEDx Speaker, international keynote speaker, leadership development coach, and self-described Firestarter, for a bold and energizing conversation about s...
5 Maalis 31min
Balanced, Beautiful, and Abundant: Creating a Life of Alignment with Rebecca Whitman
This week, Kyra sits down with Rebecca Whitman, international best-selling author, abundance mentor, and host of the Balanced, Beautiful, and Abundant podcast, for an empowering conversation about cre...
26 Helmi 46min
Unhitched and Empowered: Rebuilding After Divorce with Oona Metz
This week, Kyra sits down with Oona Metz, licensed clinical social worker, author, and group psychotherapist, for a deeply compassionate conversation about divorce, grief, and rebuilding life with int...
12 Helmi 39min
Pain to Purpose: Faith, Leadership, and Resilience with Bishop Kevin Foreman
This week, Kyra sits down with Bishop Kevin Foreman, pastor, author, entrepreneur, and success coach known as The People’s Bishop, for a powerful conversation about faith, leadership, and turning adve...
5 Helmi 53min
The Art of Reinvention: Finding Power in New Chapters with Riana Malia
This week, Kyra sits down with Riana Malia, Founder, Reinvention Strategist, Author, and Speaker, for an empowering conversation about change, identity, and the courage it takes to begin again. Riana ...
29 Tammi 49min
