
Tesamorelin Dosing—A Beginner-Friendly Deep Dive
Today we're talking about something that might sound a little intimidating at first—tesamorelin dosing. Don't worry—we're going to make it simple and practical. By the end of this episode, you'll und...
2 Huhti 10min

The Truth About Weight Loss
Today, we're diving into a question almost everyone asks when they start thinking about weight loss: "What's the best diet for losing weight?" And I'm going to tell you something straight away there i...
27 Maalis 8min

Beyond the Scale: Understanding Body Recomposition
Today I want to talk about something that throws a lot of people off in their health and fitness journey: losing inches without seeing the scale move. It can feel confusing, but it's actually more com...
19 Maalis 7min

Why GLP-1 Weight Loss Can Slow
Today, we're talking about something that can be both confusing and frustrating — why weight loss can slow down on GLP-1 medications, and how other diabetes medications, like metformin or sulfonylurea...
5 Maalis 6min

NAD⁺ IVs, Injections, Supplements, and Patches
Today we're diving into the world of NAD⁺—the different ways you can take it, and what really sets each dosage form apart. You've probably seen NAD⁺ IV drips on social media, heard about injections at...
26 Helmi 9min

BPC-157 vs. The Wolverine Stack
Today we're breaking down a question I get all the time — what's the difference between BPC-157 and the so-called Wolverine Peptide Stack? And more importantly, is stacking actually better for tissue ...
12 Helmi 9min

Fatigue on Semaglutide or Tirzepatide
If you've started a GLP-1 medication and found yourself thinking, "Why am I so tired all of a sudden?", you're definitely not alone. Today, we're talking specifically about fatigue with semaglutide an...
29 Tammi 8min




















