486 SelfWork: The Paralyzing Consequences of Self-Blame

486 SelfWork: The Paralyzing Consequences of Self-Blame

Five paralyzing consequences of self-blame... You were blamed as a child so it's become part of your own punishing self-critic which can lead to self-sabotage. You were manipulated or are being abused and you take the blame to "keep the peace" and become submissive. You take the blame for something that's happened to you in order to irrationally regain some sense of control. You're perfectionistic and are constantly looking for even the smallest of mistakes that your inner critic pounces on to shame and blame you. You need affirmation so you take blame that doesn't belong to you as a way of getting that kind of attention. Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com Advertising Inquiries: https://redcircle.com/brands

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491 SelfWork: Friendships: How To Create and Keep Solid Connections

491 SelfWork: Friendships: How To Create and Keep Solid Connections

Friendships are vital for your sense of well-being. When you know that you have people that you can count on to be there for you when you need them, who you feel solidly connected to. that knowledge ...

28 Maalis 40min

490 SelfWork: How To Choose A Great Career and When To Change It

490 SelfWork: How To Choose A Great Career and When To Change It

Choosing a career is one thing. However, knowing if it's the right choice for you or if you need to consider other alternatives? That can be more difficult. In this enlightening episode, Dr. Margaret...

20 Maalis 48min

489 SelfWork: When Suicide Is A Brutal Shock

489 SelfWork: When Suicide Is A Brutal Shock

Note: In this episode, Dr. Margaret talks with Penny Gray, who lost her husband to suicide. Please read/listen carefully. Here are international numbers of suicide hotlines. Suicide is hard for all, ...

13 Maalis 42min

488 SelfWork: Bipolar Disorder: Terri Cheney Tells The Raw Truth

488 SelfWork: Bipolar Disorder: Terri Cheney Tells The Raw Truth

Bipolar disorder can be very difficult to diagnose. But that pales in comparison to what it can be like to live with and manage. This week, Dr. Margaret Rutherford is republishing her interview with ...

6 Maalis 43min

487 SelfWork: Hope For Autism: A Conversation with Dr. Theresa Lyons

487 SelfWork: Hope For Autism: A Conversation with Dr. Theresa Lyons

Autism is a diagnosis that's feared by parents whose beloved child's development seems off. Dr. Theresa Lyons, a scientist and autism parent and expert, has lived this life. She and Dr. Margaret disc...

27 Helmi 40min

485 SelfWork: How to Get Bad People Out of Your Life

485 SelfWork: How to Get Bad People Out of Your Life

Written by celebrity and renowned clinical and forensic psychologist Dr. Peter J. Favaro, “Bad People Bible” combines real-life stories, psychological insights, and actionable strategies to help peopl...

13 Helmi 34min

484 SelfWork: Psychedelic-Assisted Therapy: One Man's Transformational Journey

484 SelfWork: Psychedelic-Assisted Therapy: One Man's Transformational Journey

Psychedelic-assisted therapy is being actively researched by mental health researchers for its efficacy. And where it's legal, it's reported to be highly effective in treating depression and suicide p...

6 Helmi 36min

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