Find Stability in Emotional Storms (Emotional Resilience)
Hello Beautiful, I'm so grateful you're here with me. 💗 Navigate life’s emotional storms with calm and steadiness. This meditation helps you find your inner stability and remain grounded, even when...
20 Helmi 10min
Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!
Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you. ...
19 Helmi 9min
Stay Grounded in Difficult Times (Emotional Resilience)
Hello Beautiful, I'm so grateful you're here with me. 💗 Find your inner anchor and steady your spirit with this meditation, using the imagery of a grounding stone to cultivate strength and resilien...
19 Helmi 10min
Come Into Calm Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Step away from the chaos and into stillness, letting your breath guide you to the calm that lives within. Breathe with me 🧘♀️... 💗💗�...
19 Helmi 28min
Reflect on Past Growth (Emotional Resilience)
Hello Beautiful, I'm so grateful you're here with me. 💗 Take a mindful journey through your personal garden of growth, honoring the challenges you’ve overcome and the resilience you’ve cultivated a...
18 Helmi 10min
AD-FREE BONUS: Decide to Be Happy
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...
18 Helmi 10min
Overcome Emotional Setbacks (Emotional Resilience)
Hello Beautiful, I'm so grateful you're here with me. 💗 Gently release the weight of emotional setbacks with this guided meditation, reconnecting with your inner strength and resilience to move for...
17 Helmi 10min
