Organizing as a Form of Restorative Self-Care for Type 9s with Holly Perez
The Enneagram 9 Show23 Maalis 2022

Organizing as a Form of Restorative Self-Care for Type 9s with Holly Perez

In this episode, Kimberly chats with Type 9 and Professional Organizer and Coach, Holly Perez. Holly shares: the most incredible reframe EVER (AKA, her philosophy on organizing as a form of self-care).quick organizing tips that will make an immediate impact on your happiness and wellbeing.how being organized can heal relationships and reduce stress and anxiety.the mind-blowing 'Sunday Basket' method of organizing.vulnerable thoughts on how she struggled with procrastination and perfect...

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Jaksot(36)

Where Are They Now? Reunion Episode with Holly + Kimberly

Where Are They Now? Reunion Episode with Holly + Kimberly

Who doesn't love a good reunion episode? Today, Holly and Kimberly reunite after ending the podcast over a year ago. Learn how they've grown as Type 9s since then, and what they have planned for the f...

26 Syys 38min

FINAL EPISODE: Peace Out, Peacemakers

FINAL EPISODE: Peace Out, Peacemakers

Hi type 9s, it's been an absolute honor to connect with you and discuss our thoughts with you over the past years. We are truly grateful for your listener-ship and would love for you to stay in touch,...

29 Touko 202526min

The Wisdom of our Bodies (Part 2) with Caryn Berley

The Wisdom of our Bodies (Part 2) with Caryn Berley

Today we're featuring part 2 of our conversation with Caryn Berley! About Caryn: Trained as a social worker, Caryn Berley now plays the roles of Enneagram Teacher, Somatic Practitioner, and Transforma...

28 Helmi 202553min

Our Favorite Enneagram Teacher Returns: The Wisdom of Our Bodies (Part 1) with Caryn Berley

Our Favorite Enneagram Teacher Returns: The Wisdom of Our Bodies (Part 1) with Caryn Berley

Our favorite Enneagram teacher is back! This time, she discusses her somatic approach to healing with the Enneagram. We explore how and why our bodies have to capacity to unlock wisdom and facilitate ...

13 Helmi 202551min

Choosing Your Word of the Year

Choosing Your Word of the Year

Let's talk about choosing a "word of the year", in other words, a one-word theme for your intentions this year. Kimberly and Holly each share about their intentions and a word that they've chosen to c...

30 Tammi 202521min

Productivity + Time Management for Type 9s

Productivity + Time Management for Type 9s

"I don't have the time for taking care of myself". Does this sound familiar, 9s? In reality, we all have the same amount of time as anyone else. It all comes down to giving yourself permission to tre...

16 Tammi 202548min

How Self-Forgetting Type 9's Can Determine their Values + Priorities

How Self-Forgetting Type 9's Can Determine their Values + Priorities

Hey type 9s, we want to wish you a very happy new year! What better way to start it than by tuning into our own values and priorities? Here's a link to the Values Exercise we discussed and broke dow...

2 Tammi 202528min

Our Type 9 Wins + Challenges of 2024

Our Type 9 Wins + Challenges of 2024

In the last episode of the year, there are a couple exciting announcements before Holly and Kimberly share their 2024 wins and challenges. Be sure to follow us at our fresh new Instagram account, an...

19 Joulu 202428min

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