Bump with Steph & Laura16 Tammi 2024

The best thing you can teach kids about food, movement & body image – KICBUMP with Taryn Brumfitt

Taryn Brumfitt is a body image activist, documentary director, writer, speaker, and the 2023 Australian Of The Year. Taryn created the documentary ‘Embrace’ to help us change the way we think about our bodies and ‘Embrace Kids’ to teach 9-14 year olds how to respect, move and nourish their bodies. Kids learn their first messages about food, movement and body image from their parents but parents can’t control what messages their kids learn outside the home. This is where Body Blocks comes in: a free learning resource for childhood educators. In this moving conversation, Taryn joins Steph to discuss how Taryn has reframed the parts of her body that changed through childbirth and feeding 4,000 meals to her children, the impact that parents’ and teachers’ language can have on kids for years afterwards, and the importance of sending positive messages to kids even if you don’t always feel them inside. Learn more about Body Blocks https://theembracehub.com/body-blocks-by-embrace-kids/ Watch Embrace: Kids on Binge https://binge.com.au/shows/show-embrace-kids!23146 Watch Embrace on Netflix https://www.netflix.com/au/title/80162341 Check out the book ‘Embrace Kids’ https://bodyimagemovement.com/shop/product/embrace-kids/ FOLLOW USTaryn @bodyimagemovement on InstagramThe Embrace Hub @theembracehub on InstagramKICPOD @kicpod on InstagramKic @kic.app on Instagram, @kic on TikTok and kicapp.comSteph Claire Smith @stephclairesmith on Instagram, @steph_claire_smith on TikTokJoin our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community' See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

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Tis' the season of overwhelm

It feels like everyone around us is overwhelmed right now, so today we’re getting into why everything suddenly feels like a lot. We’re coming out of winter, the weather is warming up, life is getting ...

7 Loka 44min

Michelle Andrews tells her birth story

Today, we're so lucky to be sitting down with Shameless Media co-founder, Michelle Andrews. Mich was around 25 weeks pregnant when she found out her beautiful mum, Vicky, was diagnosed with Glioblas...

30 Syys 1h 2min

Welcome to Bump with Steph & Laura!

A new era of the podcast! Your hosts are Steph Claire Smith (⁠@stephclairesmith⁠) and Laura Henshaw (⁠@laura.henshaw⁠). We’re on Instagram ⁠⁠@stephandlaura⁠⁠. Have a question? Need advice? Want ...

25 Syys 28s

Billy Garvey is back!! Parental preference & raising boys

He’s our most regular KICBump guest and he’s back for his 5th time! Billy Garvey is a dad of 3, a developmental pediatrician, a senior specialist at one of Australia’s largest tertiary pediatric hos...

14 Syys 1h 3min

Mum rage - with Estelle Griepink

Estelle Griepink is a news journalist, mum to a two-year-old and almost one-year-old, and host of the podcast Mum Brain. In this episode, Estelle opens up to Steph about mum rage, when she knew it wa...

7 Syys 40min

How can a pharmacist support you in pregnancy & postpartum? We find out!

Caroline Ficca is a pharmacist and a mum of two young girls. Caroline is committed to making health information practical & accessible through her work in community pharmacies & health education. We ...

3 Syys 47min

Why your kids need boundaries - with Gen Muir

Gen Muir is a parent educator, an obstetric social worker, and mum to 4 boys. Her latest book ‘Why Kids Need Boundaries: A parent’s guide to reducing the overwhelm and increasing connection by setting...

31 Elo 1h 1min

What to pack when travelling with a baby

Laura is loving the stage that Atlas is at…even if that stage involves a nugget in the bed. Steph opens up about some of the challenges that she & Josh are navigating at home as well as their whole fa...

24 Elo 58min