Do You Feel Invisible?
Hidden Brain23 Helmi

Do You Feel Invisible?

What does it do to a person to feel overlooked? This week, psychologist Gordon Flett examines how the absence of “mattering” can fuel loneliness, depression, and even violence. He outlines how feeling valued serves as a psychological buffer, and how simple gestures can rebuild a sense of meaning in ourselves and others. Then, in the second half of the show, listeners share their thoughts on finding healing in nature. Psychologist Marc Berman returns for the latest installment of our series "Your Questions Answered."

Today's episode touches on topics related to loneliness, depression, and suicide. If you or someone you love is struggling, there are people who can help. If you're in the U.S., call or text the Suicide and Crisis Lifeline at 988. If you're outside the U.S., this site can help you find mental health resources in your country.

Our next stops on Hidden Brain’s live tour are just weeks away! Join Shankar for an evening of science and storytelling in Philadelphia on March 21 or New York City on March 25. He’ll be sharing seven key psychological insights from his first decade hosting the show. And stayed tuned for more tour stops to be announced later this spring!

Episode illustration by Martino Pietropoli for Unsplash+.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(609)

Group Think

Group Think

How do the groups you identify with shape your sense of self? Do they influence the beer you buy? The way you vote? In this favorite episode from 2021, psychologist Jay Van Bavel explains how our grou...

23 Maalis 1h 27min

Rethinking Depression

Rethinking Depression

We tend to see depression as an illness to eliminate, evidence that something has gone wrong in the brain. But what if low mood serves a purpose? Psychologist Jonathan Rottenberg examines the evolutio...

16 Maalis 53min

Yuck! The Science of Disgust

Yuck! The Science of Disgust

Disgust is a strong emotion, one designed by evolution to protect us from danger and diseases. But disgust also spills into other areas of our lives, influencing our morals, our intuitions about right...

9 Maalis 1h 37min

The Secret of Charisma

The Secret of Charisma

Charismatic leaders can inspire devotion and give people a powerful sense of meaning. They can also make us vulnerable. This week, we explore how figures across history have gained followers by offeri...

2 Maalis 1h 34min

Why You're Smarter Than You Think

Why You're Smarter Than You Think

From the time we're schoolchildren, we're ranked and sorted based on how smart we are. But what if our assumptions about intelligence limit our potential? This week, we revisit a favorite 2022 convers...

16 Helmi 1h 34min

Coming Clean

Coming Clean

Last week, we talked with psychologist Leslie John about the costs of keeping secrets. Today, Leslie returns with a look at the psychological power of self-disclosure. She says the moments of overshar...

9 Helmi 1h 37min

Keeping Secrets

Keeping Secrets

We all carry secrets, from harmless omissions to life-changing truths. But secrecy isn’t neutral: hiding takes mental work and can harm our health and relationships. In this week’s show, and in our ep...

2 Helmi 50min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
tiedekulma-podcast
rss-poliisin-mieli
utelias-mieli
rss-tiedetta-vai-tarinaa
university-of-eastern-finland
docemilia
sotataidon-ytimessa
filocast-filosofian-perusteet
menologeja-tutkimusmatka-vaihdevuosiin
rss-bios-podcast
rss-ranskaa-raakana
rss-duodecim-lehti
rss-duokkari-ekstra
rss-astetta-parempi-elama-podcast
rss-ilmasto-kriisissa
rss-ylistys-elaimille
rss-sosiopodi
rss-totuuden-liepeilla