Why Meditate Daily? Simple Practices for Complex Lives

I’m excited to share that I signed up for an advanced nervous system training this fall,and while family life is busyI’m also feeling unusually still with work.I wanted to share a tool I’ve learned fr...

18 Elo 7min

I share a life coaching with emotional clearing session with a mother of a nonspeaking child who uses spelling.She offered to do a session with me recording it, so you can hear what a session with me ...

4 Elo 44min

I talk about rivers as unpredictable, with calm stretches, turbulent rapids, and unexpected obstacles, and how being present on a river trip helped me be present with myself.My trip began with two and...

21 Heinä 8min

I am taking the summer and maybe even the fall off.If you want to keep getting tips and tools that can help - Follow me on Finding Joy in the JourneySign up for my Very Awesome Friends Newsletter to s...

30 Kesä 6min

Want a little more of me in your ear? Follow along at Finding Joy in the Journey PodcastSign up for my Very Awesome Friends Newsletter - by clicking here. You will gain free access to the private podc...

16 Kesä 7min

In this episode, I talk with Dr. Jeff Knight, a Utah-based chiropractor who has worked since 2014 with families of children on the autism spectrum, largely as a coach helping parents with cellular hea...

2 Kesä 37min

This week I share about a documentary I saw at Sundance called Joybubbles,The film follows Joybubbles, a man born blind who learned to whistle into the telephone to make free calls in the 1950s and 60...

28 Huhti 10min

In this special episode, I interview Madison, a nonspeaking communicator who shares her thoughts by spelling on a letter board with the support of her communication partner.At times, Madison also says...

7 Huhti 33min