#26 Unlocking Confidence: Tools to Strengthen Your Boundaries

#26 Unlocking Confidence: Tools to Strengthen Your Boundaries

Building Strong Boundaries: Insights and Tools from Boost Your Boundaries Class

In this episode, discover the importance of having solid boundaries through a relatable story and learn about the 'Boost Your Boundaries' class. As well as learn some of the tools from the class.

The class uses the metaphor of building a castle to share practical tools for developing healthy boundaries in different areas of life.

00:10 The Teapot Story: A Lesson in Boundaries

01:33 Building Your Castle of Confidence

02:16 Exploring the Castle: Tools and Techniques

12:08 Conclusion and Class Information

Boost Your Boundaries Class

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(62)

#53 When Others Love Your Child

#53 When Others Love Your Child

I ask first-time clients to send a picture of their child, but I learned not to open it until right before the session because the child’s energy would wake me early in the morning.I’ve been creating ...

24 Maalis 6min

#52 Healing Trauma Through Energy Work

#52 Healing Trauma Through Energy Work

Today I talk about trauma and how it can affect both parents and children,and why birth trauma led me into energy work after my oldest son's anger noticeably decreased following a demonstration that c...

17 Maalis 12min

#51 Moving the Blocks That Keep You Stuck

#51 Moving the Blocks That Keep You Stuck

Today I share a small but powerful lesson:I kept clicking the wrong button while working on my newsletter, and I got frustrated—until I realized my water bottle was blocking the correct button on my s...

10 Maalis 8min

#50 How Grounding and Shielding Can Transform Your Family's Dynamics

#50 How Grounding and Shielding Can Transform Your Family's Dynamics

Join me as I delve into the transformative practices of grounding and shielding, essential tools for families navigating autism.Learn how these techniques can help you and your children stay calm, reg...

3 Maalis 11min

#49 Dannah’s Passion: Transforming Lives One Letter at a Time

#49 Dannah’s Passion: Transforming Lives One Letter at a Time

In this episode, I welcome Dannah, a passionate spelling to communicate practitioner who shares her journey from working with autistic individuals in her youth to becoming an official practitioner tod...

24 Helmi 22min

#48 When My Child’s Dysregulation - Dysregulated ME (And What Finally Helped)

#48 When My Child’s Dysregulation - Dysregulated ME (And What Finally Helped)

I share a pivotal moment with my son Devon, when he was around 10 years old, that changed my approach to parenting and healing.From stressful experiences of family walks marred by tantrums to discover...

17 Helmi 12min

#47 The Quiet Power of Everyday Love: Smiles in the Hallway

#47 The Quiet Power of Everyday Love: Smiles in the Hallway

In this heartfelt episode, discover the profound impact of simple acts of love and kindness seen through the touching experience of a nonspeaker, Danny. Learn how small gestures, like a smile or a wav...

10 Helmi 8min

#46 The Power of Shifting from Need to Want

#46 The Power of Shifting from Need to Want

Understanding the difference between 'want' and 'need' can transform our interactions and reduce stress. In this episode, learn how to make this crucial shift in mindset, whether in parenting or daily...

3 Helmi 16min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-laadukasta-ensihoitoa
rss-vapaudu-voimaasi
kesken
psykologia
rss-liian-kuuma-peruna
rss-narsisti
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
dreamtalk
rss-keskeneraiset-aidit
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-valo-minussa-2
rss-tfa-8020-podcast