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Send us Fan Mail Family, In this episode, I want to challenge the way we think about being "sexy" and what it really means to be attractive. I share some of my own journey with confidence, self-image...

27 Heinä 8min

Send us Fan Mail In this episode, I want to talk about learning how to be confident in who you are and what you have to offer without needing everyone else’s response to confirm it. I share some of m...

14 Heinä 10min

Send us Fan Mail In this episode, we're having an honest conversation about learning to recognize unhealthy behaviors without wearing them. We'll talk about protecting our peace, refusing to carry som...

30 Kesä 11min

Send us Fan Mail Family, some of us are trying to build a new future while still speaking from old pain. In this episode, we discuss conditioning, self-awareness, inherited emotional patterns, and the...

4 Kesä 10min

Send us Fan Mail This is a conversation for the ones who feel like they’re changing… and don’t fully recognize themselves anymore. In this episode, we sit with the weight of growing pains, grieving wh...

5 Touko 9min

Send us Fan Mail In this episode, I’m speaking from a real place. The tension of building your own dreams while helping everyone else build theirs. This conversation is for the one who’s still showin...

22 Huhti 7min

Send us Fan Mail Being dependable sounds like a compliment… until you realize nobody checks on the dependable person. In this episode we talk about the quiet pressure of always being the stable one, t...

7 Huhti 7min

Send us Fan Mail Some endings don’t come with apologies. Some wounds don’t get explanations. And sometimes the conversation you keep rehearsing in your head… never happens. In this episode of Agains...

24 Maalis 8min