The OCR Lounge15 Helmi 2025

Episode 010: Running Down A Dream with 1988 Graduate and 2025 HOF Inductee Randy Luster

Today in the OCR Lounge is 1988 graduate Randy Luster. Luster was an exceptional multi-sport athlete, earning All-State honors as a punter in 1986 and being named Most Valuable Player of the football team by Coach Carlisle in his senior year. He also dominated in track and field under Coach Duease, setting the official state record for the 110-meter high hurdles in May 1987 with a time of 14.57 seconds—a record that still stands nearly 40 years later. Randy also came within 0.02 seconds of the 400-meter low hurdles state record and held multiple school records in both events. His versatility extended beyond hurdles, as he competed in the 1600-meter relay (1st place), 800-meter relay, 400-meter relay, shot put, and discus at State meets. In January 1988, he was the only high school athlete invited to the Jackson Indoor Track & Field Classic at the Mississippi Coliseum, where he took 1st place in the 60-yard high hurdles—defeating collegiate competitors. Randy continued his athletic career at Delta State University (1988–1991), where he set a school record for highest punting average in a game (48.6 yards per punt, minimum five punts)—a record that held for over a decade before being surpassed by just a foot and a half in 1999. In recognition of his incredible accomplishments, Randy was inducted into the MRA Athletic Hall of Fame in 2025, solidifying his legacy as one of the school’s greatest athletes. We dive into all that and more in this episode of the OCR Lounge.

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Episode 030: Discipline over Motivation with LSU Beach Volleyball Player and 2023 Graduate Cam Humphries

In this episode of the MRA Athletics Podcast, we sit down with Madison-Ridgeland Academy state champion Cam Humphries to talk about her incredible journey from the courts of MRA to the next level of c...

9 Heinä 1h 5min

Overall State Title Talk with Richard Duease and Stephen Force

Richard Duease and Stephen Force discuss tonight's Overall State Basketball Championships vs. Simpson and JA.

24 Helmi 31min

Hey Coach: February 12, 2026

In this episode of Hey Coach, we sit down with Coach John Kehoe to talk boys soccer and preview tonight’s 5:00 pm semifinal matchup against Hartfield Academy. We also visit with assistant boys basketb...

12 Helmi 43min

Hey Coach: January 28, 2026

In this episode, we sit down with assistant boys basketball coach Harper Hudnall to discuss closing out the final two regular-season games and the significance of Coach Duease’s final home game in Due...

29 Tammi 26min

Episode 029: Leaving a Legacy with 2001 Graduate Cody Chew

In this episode, we sit down with Cody Chew, a four-sport athlete who competed in football, basketball, baseball, and track. We talk about his love for competition, being a state champion his sophomor...

29 Tammi 32min

Hey Coach: January 21, 2026

In this episode of Hey Coach, we sit down with Coach Davis to talk about the football off season and speak with Coach Adams about the improvements that the new weight room is going to bring to our str...

24 Tammi 26min

Episode 028: Teammates Matter with 1999 Graduate & 2026 HOF Inductee Seth Hedglin

Episode 028: Teammates Matter with 1999 Graduate & 2026 HOF Inductee Seth Hedglin by The OCR Lounge

22 Tammi 43min

Hey Coach: January 15, 2026

On this episode of Hey Coach, we talk Men's Basketball with Coach Hudnall and recap their win against the Simpson Academy Cougars. We also talk Lady hoops with Coach Force and his 800th career win and...

16 Tammi 41min