Embracing Autonomy: Breaking Free from the Norm with Any Stein

Embracing Autonomy: Breaking Free from the Norm with Any Stein

In this episode of “Healthy Mind, Healthy Life,” Amy Stein, a healer and mentor, discusses her journey of healing through plants, energy medicine, and breathwork. She helps highly sensitive women reconnect with their bodies’ intelligence using Mother Nature as a guide. Amy’s personal struggles led her to embrace holistic healing, becoming an herbalist, energy medicine educator, and trauma-informed breathwork facilitator. She empowers others to see their sensitivities as gifts and supports them in their healing journeys. The episode emphasizes the importance of autonomy, self-awareness, and trusting one’s intuition to live authentically and in harmony with oneself.

Jaksot(1604)

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
tiedenaiset-podcast
puhu-muru
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-vapaudu-voimaasi
rss-kyykkya-ja-kuoharia
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
fitnessvastaanotto
rss-hereilla
docemilia
rss-nautinto