Becoming Your Best Version12 Touko 2023

A Conversation with Ashley Tresoline, Chef, Educator and Health Advocate

Ashley Tresoline is a personal chef who has shared her love of health and wellness through food for more than nine years. After living with multiple sclerosis for a decade plus, Ashley discovered the power of clean eating and knew she had to share it with her community. Her expertise has allowed her to educate all age levels, from 4-100, on the value of healthy, organic, seasonal food and its impact on overall health, both individually and in group settings.
As host of Food For Life, a new show on E360tv, Ashley captures the joy of food and how it is woven into our lives. She shares inspiring stories of wellness through food, tips & tricks in the kitchen, and delicious recipes to help you in your own food healing journey. Ashley also is a regular guest on Mass Appeal, a local lifestyle talk show in Western Massachusetts. She has been featured on various media outlets such as Pioneer Valley Communities and The Rhode Show, and has been a contributing writer for Business West and Health Care News.
Ashley is an educator for Greenfield Community College, where her courses are sell-out successes. She is an active member of the community, running virtual workshops for local organizations, such as the Young Professional Society of Greater Springfield.

The passion Ashley has for her craft is unparalleled and her clients can attest to her enthusiasm and dedication. She believes that health starts from the inside out.

Follow Ashley and learn more:

Instagram: @bellafoodie7

Facebook: https://www.facebook.com/bellafoodie

Website: www.bellafoodie.net

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Fitness Over 40 With Judy Arazoza

Judy Arazoza is a mother, grandmother and wife of her prom date from 38 years ago. When she became an empty nester, she decided to take on fitness as a project to pay it forward. She started out as ...

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A Conversation with Third Act Quest Founder, Diana Place

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Catching Up With Late Bloomers' Advocate, Michela di Carlo

Michela di Carlo is a Manchester-based, former feature writer for the most influential Italian national newspaper La Republica. She holds an MA in Communication Studies from the University of Rome and...

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A Conversation with Glass Ceiling Breaker, Karen Cleary Alderman

Karen Cleary Alderman retired in 2020 after a 49-year professional career. That career was diverse, improbable, and broke glass ceilings. It started in academia (6 years) researching and co-authoring ...

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A Conversation with Michelle Fishburne, Founder of Who We Are Now

Sometimes life turns you upside down, dumps you on the floor, and asks “so what are you going to do about it?” Today’s guest, Michelle Fishburne, believes those are the moments in life that have led h...

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Becoming Your Best Version (Trailer)

25 Touko 202144s

A Conversation With Psychotherapist and Psychoastrology Founder, Lisa Tahir

Psychotherapist, author and healer, Lisa Tahir is passionately committed to working with people to help them heal through all of the senses of the body by utilizing intuition, therapy, energy healing,...

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A Conversation with Author, Chloe Cullen, on Perfectionism

Chloe Cullen is the author of PERF: The Unspoken Flaws in Our Perfect Culture (New Degree Press, August 2021), a book of essays exploring perfectionism in mainstream culture and her own life. From Ham...

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