Getting Down to Business: Social Media as a Career, AI and Age of the Silver Creator
In this episode, we go behind the scenes of building a real content business (not just âposting for funâ)âwith fights, fixes, big wins, and big lessons đ â Youâll learn: â how we split tasks and doubl...
20 HeinÀ 46min
No Excuses After 40 đ„ Senada Greca (Kim Kardashianâs Trainer) on Muscle, Mindset & Food Freedom
This week, Caroline sits down with fitness powerhouse Senada Grecaâfounder of the We Rise app and the trainer behind Kim Kardashianâs brutal 6:00 AM workouts. đȘ Senada shares how she fled war as a te...
13 HeinÀ 1h 8min
Getting âFiredâ from Your Mom Job đ„How to Prepare for Whatâs Next
Caroline gets super real about the empty nest feelings starting to hit⊠like a ton of bricks. đł Her boys are growing up fast (licenses, friends, sleepovers), the house is getting quieter, and a simpl...
6 HeinÀ 44min
Food Noise and the Real Reason You Can't Stop Eating - How To Heal It For Good, Now!đ„
In this episode, Caroline hosts Brittany Watkins, one of the foremost experts in Emotional Freedom Techniques (EFT/tapping) for emotional eating and weight loss, to talk âfood noise,â GLP-1s, and why ...
29 KesÀ 45min
No BS Advice to Stop People-Pleasing, Raise Kind Teens, and Put YOU First đ„
Caroline hosts a late-night âComing in Hotâ Q&A from her bedroom, answering your biggest questions! She shares what she would tell her younger self (youâre smart, youâll be okay, dream BIG), and opens...
22 KesÀ 47min
Parenting your Parents: What I Learned the Hard Way
A tearjerker episode about the shift to âparentingâ aging parents đ. In this episode, Caroline shares her story, the scary early signs of her dadâs Alzheimerâs (repeat calls, odd emails), and the mom...
15 KesÀ 59min
Finding Your Passion and Crushing It on Your Own Terms! How Ramy Brook's Founder Created the Formula to Success in Her 40s
In this episode, fashion designer Ramy Brook Sharp is Coming In Hot đ„ where she shares her story of how she went from a stay-at-home mom to building Ramy Brook (www.ramybrook.com) after a âlightbulb ...
8 KesÀ 1h 2min
My Peptide Journey One Month In & Answering Your Other Questions
In this episode, we have a community Q&A about menopause, health, anxiety, friends, and feeling like YOU again. đ„ Caroline shares her honest 1-month GLP-1 peptide update (what sheâs taking, how often...
1 KesÀ 29min
