Coming In Hot23 Kesä 2025

Family Boundaries = Freedom: How We Found Peace in the Chaos

In this episode, Caroline and John dive into an open and honest conversation about family dynamics, the importance of setting boundaries, and overcoming toxic relationships. From Caroline's experience with her Cuban family's power dynamics to John's reflections on his Midwest upbringing, they share personal stories and insights on handling family expectations, dealing with in-laws, and creating a healthy family environment. Tune in to hear their strategies and tips on maintaining personal happiness while navigating complex family relationships.

Music credit: Nikka Costa “It’s Just Love”

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Getting Down to Business: Social Media as a Career, AI and Age of the Silver Creator

In this episode, we go behind the scenes of building a real content business (not just “posting for fun”)—with fights, fixes, big wins, and big lessons 😅☕ You’ll learn: ✅ how we split tasks and doubl...

20 Heinä 46min

No Excuses After 40 🔥 Senada Greca (Kim Kardashian’s Trainer) on Muscle, Mindset & Food Freedom

This week, Caroline sits down with fitness powerhouse Senada Greca—founder of the We Rise app and the trainer behind Kim Kardashian’s brutal 6:00 AM workouts. 💪 Senada shares how she fled war as a te...

13 Heinä 1h 8min

Getting “Fired” from Your Mom Job 🔥How to Prepare for What’s Next

Caroline gets super real about the empty nest feelings starting to hit… like a ton of bricks. 😳 Her boys are growing up fast (licenses, friends, sleepovers), the house is getting quieter, and a simpl...

6 Heinä 44min

Food Noise and the Real Reason You Can't Stop Eating - How To Heal It For Good, Now!🔥

In this episode, Caroline hosts Brittany Watkins, one of the foremost experts in Emotional Freedom Techniques (EFT/tapping) for emotional eating and weight loss, to talk “food noise,” GLP-1s, and why ...

29 Kesä 45min

No BS Advice to Stop People-Pleasing, Raise Kind Teens, and Put YOU First 🔥

Caroline hosts a late-night “Coming in Hot” Q&A from her bedroom, answering your biggest questions! She shares what she would tell her younger self (you’re smart, you’ll be okay, dream BIG), and opens...

22 Kesä 47min

Parenting your Parents: What I Learned the Hard Way

A tearjerker episode about the shift to “parenting” aging parents 💔. In this episode, Caroline shares her story, the scary early signs of her dad’s Alzheimer’s (repeat calls, odd emails), and the mom...

15 Kesä 59min

Finding Your Passion and Crushing It on Your Own Terms! How Ramy Brook's Founder Created the Formula to Success in Her 40s

In this episode, fashion designer Ramy Brook Sharp is Coming In Hot 🔥 where she shares her story of how she went from a stay-at-home mom to building Ramy Brook (www.ramybrook.com) after a “lightbulb ...

8 Kesä 1h 2min

My Peptide Journey One Month In & Answering Your Other Questions

In this episode, we have a community Q&A about menopause, health, anxiety, friends, and feeling like YOU again. 🔥 Caroline shares her honest 1-month GLP-1 peptide update (what she’s taking, how often...

1 Kesä 29min