Why You Feel the Need to Convince People | The Hidden Trauma Behind Over-Explaining

In this episode we will explore the topic of what happens when we don’t get a secure attachment in childhood. You’ll finally understand why it’s normal that you keep repeating the same story from chi...

4 Loka 201929min

In this episode we will explore the topic of reactive abuse where the abuser focuses on your reaction to the abuse instead of the abuse. You’ll finally understand why it’s normal that you reacted th...

20 Syys 201924min

In this episode, we will explore the challenge of getting stuck during the recovery process and not knowing how to move forward. You’ll find out about why it’s normal that you could get stuck at cer...

6 Syys 201922min

In this episode we will explore the challenge of recovering your integrity and self-worth after disappointing experiences in dating and relationships. You’ll find out about why it’s important to ide...

23 Elo 201916min

In this episode we will explore the challenging and confusing topic of forgiving, or not, those who abused you. You’ll find out about why spiritual bypassing is dangerous and how it’s used to force ...

9 Elo 201921min

In this episode we will explore some questions from the audience about narcissistic abuse. You’ll find out why the abuse cycle is expedited if you go back to the abuser. You’ll get some tips on how...

26 Heinä 201932min

In this episode we will explore the tactic of responding instead of reacting to the narcissist or other manipulator. You’ll find out about why this tactic is useful for when you have to deal with a ...

12 Heinä 201933min

In this episode we will explore the similarities and differences between the cognitive dissonance and the trauma bond as well as how they’re connected. You’ll find out about some helpful strategies f...

28 Kesä 201928min