The Hidden Truths About Healthcare That Every American Needs to Know With Katy Talento
Most of us have been lied to about health—big pharma, the medical system, and diet culture all conspire to keep us sick and dependent. But what if the key to true wellness lies in centuries-old wisdom...
23 Maalis 1h
600 Pounds Down - Women, Weights, and the Fear That Needs to Go!
In this powerful episode of the 600 Pounds Down Podcast, Coach Justin and Coach George are joined by Elain Alcorn, a NASM-certified personal trainer and 100% natural competitive physique bodybuilder, ...
9 Helmi 1h 2min
Fatter Than Ever! The New Food Guide Pyramid Has A Promising Future!
In this episode of the 600 Pound Down Podcast, Coaches Justin and George discuss the significant changes in dietary guidelines, particularly focusing on the new food pyramid. They emphasize the import...
23 Tammi 50min
The Truth About Fad Diets: What Works Long-Term?
In this solo episode of the 600 Pounds Down podcast, Coach Justin reflects on the challenges of maintaining New Year's resolutions, particularly in the realm of health and fitness. He discusses the co...
17 Tammi 26min
When Faith Gets Labeled Weak in the Fitness World
In this powerful conversation, Coach George and Coach Justin dive deep into a topic that stirs tension in the fitness world: faith and strength — and why Christianity gets labeled as weak. When a few ...
13 Joulu 202540min
After A Weekend Of Binge Eating! Practical Steps To Get Back On Track!
In this conversation, Coach Justin and Coach George discuss the common feelings of bloating and weight gain after festive meals, particularly around Thanksgiving. They share personal anecdotes and ref...
1 Joulu 202535min
Are We Coming Or Going?!?! (Marriage and Health) W/ Business Owners/Marriage Coaches - Josh and Ali
In this episode of the 600 Pound Down podcast, Coach Justin interviews Ali and Josh Spitsbergen, a couple who share their journey of health, faith, and marriage. They discuss how they met, their indiv...
24 Marras 20251h 1min
