#120: Gill1918 Presents Coach Kamara Sitton “The Importance of Female-Only Competition Opportunities” Powered by Coach O

#120: Gill1918 Presents Coach Kamara Sitton “The Importance of Female-Only Competition Opportunities” Powered by Coach O

Kamara Sitton is instrumental in bringing The Pink Spike Festival Girls/Women Only T&F Meet and scholarship to life each spring. Kamara is a coach for the Titans Track Club (AAU) in Upstate SC. She earned her Master's in Sports Administration from Arkansas State University and uses it in a variety of sports-related contexts. She enthusiastically provides reasons why female-only sporting events benefit not only the participants but society overall.


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BONUS: BoSCA-Brady Ray, Trevecca Nazarene Univ | The Trojys

BONUS: BoSCA-Brady Ray, Trevecca Nazarene Univ | The Trojys

An exceptional organization, the Business of Small College Athletics (BoSCA), holds an annual convention attended by some of the most passionate hard working adminstrators in the country. Coming toget...

21 Elo 28min

#220: Gill1918 Presents Mike Cunningham "The 7 Most Common Pole Vault Pit Mistakes Coaches Make"

#220: Gill1918 Presents Mike Cunningham "The 7 Most Common Pole Vault Pit Mistakes Coaches Make"

What are the most common pole vault pit mistakes coaches make?In this episode, Mike Cunningham shares the seven pit maintenance and safety mistakes he sees most often during facility visits across the...

20 Elo 9min

#219: Gill1918 Presents Mike Cunningham "Pole Vault Pit Inspection Checklist: 9 Things Every Coach Should Check"

#219: Gill1918 Presents Mike Cunningham "Pole Vault Pit Inspection Checklist: 9 Things Every Coach Should Check"

How often should you inspect your pole vault pit?In this episode, Mike Cunningham walks coaches through a complete pole vault pit inspection checklist and explains why regular inspections are one of t...

19 Elo 11min

#218: Gill1918 Presents David Mitchell “Navigating Difficult Conversations” Powered by Coach O

#218: Gill1918 Presents David Mitchell “Navigating Difficult Conversations” Powered by Coach O

David is a coach and T&F announcer who spent 23 of his 39 years in public education serving as a school counselor spanning grades K-12. Along the way, David learned communication techniques to make di...

18 Elo 11min

#376: Tyler Germain-Kalamazoo Central HS | Building a State Champion Through Culture, Speed, and Belonging

#376: Tyler Germain-Kalamazoo Central HS | Building a State Champion Through Culture, Speed, and Belonging

What happens when a coach sees something in you before you see it in yourself?For Kalamazoo Central Head Coach Tyler Germain, that story starts with two teachers who convinced a tall sophomore footbal...

17 Elo 2h 7min

BONUS: The Coachers Podcast episode #45 Dave Turnbull | Summit Track: Reflect, Reset, and Go

BONUS: The Coachers Podcast episode #45 Dave Turnbull | Summit Track: Reflect, Reset, and Go

In this engaging conversation, Coach Dave Turnbull shareshis journey from a young athlete in Pendleton, Oregon, to becoming the head track coach at Summit High School. He discusses his dual life as a ...

14 Elo 1h 5min

#217: Gill1918 Presents Mike Cunningham "When Should You Replace Your PV Pit? Warning Signs Every Coach Should Know"

#217: Gill1918 Presents Mike Cunningham "When Should You Replace Your PV Pit? Warning Signs Every Coach Should Know"

When should a pole vault pit be replaced?Most coaches immediately think about age. But age alone doesn't tell the whole story.In this episode of the Gill Connections Podcast, Mike Cunningham breaks do...

13 Elo 11min

#216: Gill1918 Presents Mike Cunningham "How Long Does a Pole Vault Pit Last? The Truth About Pit Lifespan"

#216: Gill1918 Presents Mike Cunningham "How Long Does a Pole Vault Pit Last? The Truth About Pit Lifespan"

How long does a pole vault pit actually last?It's one of the most common questions coaches ask, but the answer isn't as simple as 10 years, 15 years, or 20 years.In this episode of the Gill Connection...

12 Elo 11min

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