
Nothing Is Required: Trauma-Informed Listening
This episode of Nothing Is Required: Trauma-Informed Listening offers a space where nothing needs to be solved, understood, or achieved. Featuring the songs Nothing Needs to Happen Still Here Withou...
30 Tammi 11min

Held in the Heart
Held in the Heart offers a listening space where warmth and steadiness are present without emotional demand. Featuring the music Alchemy of Handpan Healing Alchemy of the Heart This sequence is des...
30 Tammi 12min

Still Here: An Integration & Resolution Series
This podcast is a place to arrive after everything—after survival, after crisis, after the moment when nothing neatly resolves. Each episode offers spacious listening drawn from the works Here Without...
28 Tammi 26min

This Living Situation Does Not Work
This Living Situation Does Not Work is a lyrical declaration of self-protection and clarity. Written in the aftermath of repeated boundary violations, the song gives voice to the moment when the body ...
28 Tammi 5min

Nothing Is Required of You: When Boundaries Become Action
Nothing Is Required of You: When Boundaries Become Action is a trauma-informed podcast about choosing yourself without justification. This space is for the moments when boundaries stop being conversa...
28 Tammi 16min

Permission & Non-Demand: You Don’t Have to Stay
This episode holds a collection of pieces rooted in permission and non-demand. These sounds do not require your focus, interpretation, or participation. They are offered for moments when effort feels ...
28 Tammi 24min

We Matter Too(Women Veterans)
We Matter Too (Women Veterans) is a witness song. It was written in response to the repeated dismissal of women’s military service — the reduction of lived experience into stereotypes, labels, or sile...
27 Tammi 5min

I Will Not Be Made Invisible: Songs of Service, Survival, and Self-Loyalty
These songs are shared as witness — naming service, harm, boundaries, and the moment self-loyalty begins. These pieces do not ask for agreement or explanation. They exist to hold lived experience wit...
27 Tammi 20min





















