3 reasons why I use sensual movement to coach you [Ep 3]

3 reasons why I use sensual movement to coach you [Ep 3]

Are you ready to give less fucks about people’s opinions and feel more connected to your body, your creativity and full expression? In this episode I reveal a VERY powerful practice I use in my coaching, to help you connect and develop a relationship with the version of you who has some goddamn AUDACITY, can really elicit the parts of you that want to take up space, and release the shame you’ve learnt to have about your body and who you are.

Key takeaways from this episode:

  • Sensual movement can release the shame associated with the word sensuality, your body, and who you are as a woman of colour
  • Dance gives you permission to express yourself as you wish, without looking outside of you for approval. It helps to develop an inner sense of approval and authority.
  • It helps you move through stuck emotions and stuckness, resulting in a clearer mind and clarity.

Connect with Rakhi:

Connect with me on IG, I’d love to get to know you: @rakhisachdev_

Email me: hello@rakhisachdev.com

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Jaksot(28)

Masks and Mirrors: Revealing Truths on Stage

Masks and Mirrors: Revealing Truths on Stage

I reflect on the stage as a lifelong “home,” describing performing from a young age and how dance and spoken word helped me share my story and the journey I went on with eating disorders.I speak on ho...

29 Heinä 10min

The Rehearsal Room: 30 Days to Cultivate Your Speaker Identity

The Rehearsal Room: 30 Days to Cultivate Your Speaker Identity

I introduce “The Rehearsal Room,” a 30-day training ground for female entrepreneurs, visionaries, and thought leaders to cultivate a speaker identity that differs from selling to camera or online. I t...

29 Heinä 11min

Behind the Curtain: Rediscovering My Performer’s Path

Behind the Curtain: Rediscovering My Performer’s Path

I return to The Unapologetic AF podcast after a long break due to life demands, sharing that my business has undergone a major pivot and introducing a short series of bite-sized episodes to explain wh...

29 Heinä 10min

Where I've been: Setbacks and reflections on what it is to be an artist [Ep 3]

Where I've been: Setbacks and reflections on what it is to be an artist [Ep 3]

In this episode I speak about where the hell I’ve been for 6 months!! I speak on how 2025 felt like one big setback, from not receiving desired outcomes to being challenged about my work in conversati...

4 Maalis 27min

My summer of 'failed' launches: Redefining success as a WOC creative visionary

My summer of 'failed' launches: Redefining success as a WOC creative visionary

In this episode we delve deep into the idea of what it means to expand on the idea of and redefine success as WOC creative visionaries and artists who are on an entrepreneurial path. I reflect on my s...

10 Syys 202524min

Unveiling Season 2: Supporting WOC creative visionaries & artists [Ep 1]

Unveiling Season 2: Supporting WOC creative visionaries & artists [Ep 1]

We are BACK for a new season!!! I’m so excited for all the juice we’re about to get into over Season 2. This is for you if you’re a WOC creative visionary and artist on this beautiful, unconventional ...

13 Elo 202526min

Devoting to your authentic expression and generational healing [EP 22]

Devoting to your authentic expression and generational healing [EP 22]

Today’s episode is a deep affirmation to you my fellow incredible cycle - breaking WOC. Your growth journey may not be easy and may come with shifts in relationships and heartbreak, but what I need yo...

4 Joulu 202423min

I Belong: a space to soften for cycle-breaking WOC [Ep 21]

I Belong: a space to soften for cycle-breaking WOC [Ep 21]

Announcing my IN PERSON event, ‘I Belong: a space to soften for cycle - breaking WOC.’!! I am so excited to be holding an in-person workshop in London, UK on the 19th January!Key takeaways from this e...

27 Marras 202413min

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