Letting Go  |  'ask dorothy'  |  The WISDOM podcast  |  S5 E127

Letting Go | 'ask dorothy' | The WISDOM podcast | S5 E127

Letting Go...

'ask dorothy'

The WISDOM podcast Season 5 Episode 127

~

You can never go back in time to those moments already lived. They can only be memories of a different time.

To let go isn't to forget or even forgive - it is to accept and to make corrections so that how you are choosing to live in the present is calm, careful, deliberate, decisive and positive.

----more----

Letting go is to hold onto the present - to invite in the sacredness of now,

to give away the need to 'try and relive something ~

to remind your younger self ~ and your yesterday 'self' ~ you are okay, you were loved, you are loved, you are special and to bring forward into now all of the goodness that you are willing to live here in each new moment.

When you hold on too tightly, you create tension and the lack of flow that needs to enter your life. When you refuse to let go when doing so is an expression of the fluidity of life, simply feel the weight of what you are holding to.

Is it easeful, light, ethereal, spiritual, love or something that feel heavy, weighted, impossible, exhausting?

Letting go is the precursor to relief, calm, peace and the beginning of joy. Letting go is the important first step to then choosing what you will hold instead.

~ Namaste 💗

----more----

Authentic Rhythm

A 28 Day Experience

~ Watch the VIdeo here ~

🤗💗

We are hosting this 28 Day Journey inside the Juno app:

Everything you need in one digital space ~ here

This is not a grind. It’s not a challenge in the “push yourself” sense. It’s an experience built entirely around delight, presence, and the radical act of paying attention to yourself.

If you’ve been feeling a little off your own frequency lately ~ a little more performative than present, a little more efficient than alive ~ This journey was made for you. 🌿

Over these 28 days, you’re being invited to notice your own natural rhythm ~ the way your energy, your body, your emotions, your intuition actually want to move.

love d💗

~

Download The Juno app here

~ Namaste and love to you 💗

~

Book a Discovery Session here

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Each month inside The JUNO app we post curated inspirational messages, wisdom and love.

It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.

~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗

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~ meditations, sacred teachings, guidance and wisdom for your life ~

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