71: Managing Overwhelm & Making Time to Rave

71: Managing Overwhelm & Making Time to Rave

Zoe & Jo discuss how the constant stream of shocking global headlines can make you feel anxious, helpless or emotionally drained, and suggest some ways to navigate these feelings. The Brit Awards felt like a welcome release from the tough news - with the likes of Rosalía, Björk and Harry Styles lighting up the stage. Plus - the joys of going out on your own, how to show your roses who’s in charge, and some music documentary recommendations for fans of Jeff Buckley and Paul McCartney.

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Jaksot(128)

Zoe is Back, Oasis and ‘80s Hair

Zoe is Back, Oasis and ‘80s Hair

It’s all mullets, music and mashed potato this week, as Jo and Zoe share their – and your – iconic 80s looks, head back to the school canteen and give their take on the new Oasis documentary and their...

17 Syys 41min

DIG IN: Anastacia - I Didn’t Feel I Was Good Enough

DIG IN: Anastacia - I Didn’t Feel I Was Good Enough

Pop superstar Anastacia gets real with Jo about her insecurities in her early career, trying to make it in her 20s and why she’s done with liars. Find out why Jo says everything’s a bit of a shitshow ...

14 Syys 16min

Anastacia: Music, Menopause & My Mastectomy

Anastacia: Music, Menopause & My Mastectomy

Global superstar Anastacia is in for Zoe this week. She lifts the lid on the menopause, her life-saving mastectomy and life on the road with her beloved Chocolate Yorkie, Broady. Plus find out what El...

9 Syys 27min

DIG IN: How To Avoid an Argument Escalating - Relationship Special with Karen Doherty

DIG IN: How To Avoid an Argument Escalating - Relationship Special with Karen Doherty

Jo and Zoe are joined by relationship therapist and neurodivergence specialist Karen Doherty. Whether you’re dating, divorced or decades-married, there’s something in this episode for you! Karen cover...

7 Syys 38min

Jo's First Crush, Dolly and a September Reset

Jo's First Crush, Dolly and a September Reset

Jo and Zoe rewind to Reading Festival days, celebrate the brilliance of Dolly Parton and Tim Curry, and wonder when they suddenly became the mums at the festival gates.Plus sweet peas, September inten...

2 Syys 27min

DIG IN: Cosmetic Infidelity & Ghostly Encounters

DIG IN: Cosmetic Infidelity & Ghostly Encounters

Jo and Zoe hear from diggers asking: Is it wrong to hide tweakments from your partner? Have you ever had to move hotel rooms because of some ghostly energy? And when did a 99 Flake start costing more ...

31 Elo 20min

Mel Giedroyc: Failure, Grief & Feral Weeing

Mel Giedroyc: Failure, Grief & Feral Weeing

Comedian, presenter and author Mel Giedroyc joins Jo and Zoe to talk about her new book, 'The Comeback'. They also discuss failure, female friendship, funeral lists and feral weeing. But not before a ...

26 Elo 42min

DIG IN: Has This Neighbour Gone Too Far?

DIG IN: Has This Neighbour Gone Too Far?

Jo and Zoe call in from Cornwall and Ibiza to settle a marital debate over post-holiday unpacking and explain why their suitcases are heavier than ever! Plus, the gals are divided as Sarah asks, is it...

24 Elo 18min

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