
178. Why You Feel Like a "Fraud" Even When You’re Successful (High-Functioning OCD)
Can you build a global movement and lead a team while navigating the "fangs" of OCD In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Pavel Reppo, founder of A Fine Mind and ...
3 Huhti 26min

177. Why You’re Never "Ready": Dr. Lauren Cook on Social Atrophy & The Emetophobia Trap
Can you be terrified of the future and still move forward to build it? In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Lauren Cook, a licensed clinical psychologist and...
27 Maalis 18min

176. The Hardest "No": Why I Stopped Fixing My Child’s OCD
Can you stop being a "fixer" and start building your feeling muscle? In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Jenn Rapkin, a Naturopathic Physician, bodyworker, ...
20 Maalis 32min

175. Body Dysmorphic Disorder: How to spot the hidden signs with Robyn Stern, LCSW
Is it OCD, or is your brain just wired differently?🧠 In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Jeremy Shuman, a psychologist and specialist in the intersection ...
13 Maalis 31min

173. How long does OCD RECOVERY take? The 4 to 8 month roadmap EXPLAINED!
Is Perfectionism Hijacking Your Values? 🧠 In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Marisa Mazza, PsyD. Together, they explore the final pieces of the ACT (Acce...
27 Helmi 33min

172. ACT for OCD: The "Observer Self" Hack to Stop Intrusive Thoughts
How can you stay present when your brain is screaming with OCD? 🧠 In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Marisa Mazza, PsyD. Together, they explore the Accep...
20 Helmi 22min

171. OCD Recovery: 2 Skills to Stop Fighting Your Mind (OCD Defusion & Acceptance Tools)
Can You Really Accept a Thought You Hate? 🧠 In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Marisa Mazza, a psychologist and expert in ACT (Acceptance and Commitment ...
13 Helmi 30min





















