✨ Wrapping Up the Mental Resilience Series! ✨

✨ Wrapping Up the Mental Resilience Series! ✨

We’ve reached the final episode in our Mental Resilience series, and this one is packed with the best, most practicalstrategies to help neurodivergent brains build real resilience. 🧠💡

I’m breaking down:
✅ How to build resilience without masking or burnout
✅ The biggest myths about "mental toughness"
✅ Why working with your nervous system is the real key to strength

💖 NeuroSpicy fam, your support makes this podcast possible! Let me know what resonated most with you—I love hearing your thoughts!

Jaksot(71)

🎧 Episode 15: You Might Be NeuroSpicy If…

🎧 Episode 15: You Might Be NeuroSpicy If…

Ever peeled the labels off water bottles like it was your job? Refused to wear jeans unless they were exactly the right softness? Couldn’t handle wet hair after a shower and didn’t know why? This week...

10 Heinä 202515min

🎧  A NeuroSpicy Take on Spirituality

🎧  A NeuroSpicy Take on Spirituality

Ever wondered why astrology feels more real than science class? Or why your nervous system calms down more in the forest than in a therapist’s office? Let’s talk about it. 🌿✨In this episode, we explo...

3 Heinä 202510min

🎧 A NeuroSpicy Take on School Trauma

🎧 A NeuroSpicy Take on School Trauma

Today, we’re breaking down the hidden trauma so many of us experienced in school—from being shamed for needing to move, to overachieving ourselves into nervous system collapse. Whether you were labele...

26 Kesä 202518min

🎙️ AUDIO EPISODE: Why You Stayed – The NeuroSpicy Science of Trauma Bonds

🎙️ AUDIO EPISODE: Why You Stayed – The NeuroSpicy Science of Trauma Bonds

Why do so many neurodivergent folks find themselves stuck in toxic, one-sided, or manipulative relationships? In this episode of The NeuroSpicy MomPod, we dive deep into the neuroscience of trauma bon...

19 Kesä 202517min

🎙️PDA Parenting - Raising a Child Who Says ‘NO’ to Everything

🎙️PDA Parenting - Raising a Child Who Says ‘NO’ to Everything

In this episode of The NeuroSpicy MomPod, we’re talking about something that doesn’t get nearly enough airtime: Pathological Demand Avoidance (PDA). If every simple ask turns into a meltdown or negoti...

12 Kesä 202513min

🎧A NeuroSpicy Interview with Dr. Tara Hogan Audio Version

🎧A NeuroSpicy Interview with Dr. Tara Hogan Audio Version

This week on The NeuroSpicy MomPod, I'm joined by Dr. Tara Hogan—a neurodivergent mom, holistic parenting mentor, and pediatric chiropractor—to talk about parenting through a neurodivergent lens.We ex...

5 Kesä 20251h 7min

A NeuroSpicy Take on Money

A NeuroSpicy Take on Money

Let’s talk money — the neurospicy way. 💸 In this episode, we’re getting real about why so many of us with ADHD, autism, or trauma backgrounds struggle with money. From unopened bills to impulse spend...

29 Touko 202519min

ND in the Workplace: Why You Hate Every Job You’ve Ever Had

ND in the Workplace: Why You Hate Every Job You’ve Ever Had

S2E8 – ND in the Workplace: Why You Hate Every Job You’ve Ever HadEver feel like you’re “bad at working”? Spoiler: you’re not. You’re just neurodivergent in a world built for neurotypical robots. In t...

15 Touko 202511min

Suosittua kategoriassa Yhteiskunta

sita
olipa-kerran-otsikko
kaksi-aitia
hupiklubi
i-dont-like-mondays
siita-on-vaikea-puhua
ihme-ja-kumma
uutiscast
poks
gogin-ja-janin-maailmanhistoria
antin-palautepalvelu
kolme-kaannekohtaa
rss-murhan-anatomia
mamma-mia
aikalisa
yopuolen-tarinoita-2
meidan-pitais-puhua
rss-palmujen-varjoissa
mystista
terapeuttiville-qa