🌱 Breaking Generational Trauma: The Cycle Stops Here 🌱

Ever wondered why astrology feels more real than science class? Or why your nervous system calms down more in the forest than in a therapist’s office? Let’s talk about it. 🌿✨In this episode, we explo...

3 Heinä 202510min

Today, we’re breaking down the hidden trauma so many of us experienced in school—from being shamed for needing to move, to overachieving ourselves into nervous system collapse. Whether you were labele...

26 Kesä 202518min

Why do so many neurodivergent folks find themselves stuck in toxic, one-sided, or manipulative relationships? In this episode of The NeuroSpicy MomPod, we dive deep into the neuroscience of trauma bon...

19 Kesä 202517min

In this episode of The NeuroSpicy MomPod, we’re talking about something that doesn’t get nearly enough airtime: Pathological Demand Avoidance (PDA). If every simple ask turns into a meltdown or negoti...

12 Kesä 202513min

This week on The NeuroSpicy MomPod, I'm joined by Dr. Tara Hogan—a neurodivergent mom, holistic parenting mentor, and pediatric chiropractor—to talk about parenting through a neurodivergent lens.We ex...

5 Kesä 20251h 7min

Let’s talk money — the neurospicy way. 💸 In this episode, we’re getting real about why so many of us with ADHD, autism, or trauma backgrounds struggle with money. From unopened bills to impulse spend...

29 Touko 202519min

S2E8 – ND in the Workplace: Why You Hate Every Job You’ve Ever HadEver feel like you’re “bad at working”? Spoiler: you’re not. You’re just neurodivergent in a world built for neurotypical robots. In t...

15 Touko 202511min

🎙️ In this heartfelt and reflective episode, I sit down with Dr. Luz Casquejo Johnston — a first-generation Filipina American, educator, and fellow neurospicy mama — to explore how our personal histo...

8 Touko 202550min