When You’re the Calm… but You’re Not Calm

When You’re the Calm… but You’re Not Calm

A compassionate, science-backed conversation about what happens when neurodivergent parents want to be the calm for their kids… but their own nervous system is completely overwhelmed.

In this episode, we explore:
✨ why ND parents reach their limits faster
✨ the physiology, psychology, neurology, and biology behind dysregulation
✨ why losing your calm isn’t failure, it’s a nervous system asking for support
✨ the power of repair, honesty, and self-compassion

We’re also featuring our Small Biz Shoutout of the week!
This episode spotlights the beautiful children’s book “I’ve Got You,” created to help kids understand big feelings through connection, safety, and emotional modeling.
Follow on Instagram: @ive_got_you_childrens_book
Find the book on Amazon: https://www.amazon.co.uk/dp/1036905918?ref=cm_sw_r_ffobk_cso_cp_apin_dp_T00K4KJ2T7BT28MBSDB5

And at the end of the episode, you’ll find a gentle journaling prompt to help you reflect with softness instead of shame.

Whether this is your first time listening or you’ve been here from the beginning... I’m so grateful you’re here. 💛✨
If the episode resonates, I’d love if you subscribed, shared, or left a review to help the podcast reach more neurodivergent families.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(83)

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Why can two people hear the exact same words and walk away with completely different understandings of the conversation?In this episode of The NeuroSpicy MomPod, we're putting on our teacher hats and ...

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When Your Nervous System Chooses Isolation: The Hidden Cost of Neurodivergence

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Why can you feel lonely even when you're surrounded by people? In this episode of The NeuroSpicy MomPod, we explore the hidden connection between neurodivergence, chronic isolation, autistic burnout, ...

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 GIFTED, NEURODIVERGENT, AND EXISTENTIALLY EXHAUSTED; The Neuroscience of Existential Depression (Audio Version)

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The Stories We Inherit; How Language Shapes Identity, Self-Worth & the Stories We Tell Ourselves (Audio Version)

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