It Runs in the Family: The Genetics of Neurodivergence & Why It’s So Often Missed

It Runs in the Family: The Genetics of Neurodivergence & Why It’s So Often Missed

In this episode of The NeuroSpicy MomPod, we explore why neurodivergence so often goes unrecognized in families — and how genetics, normalization, and survival can quietly shape generations of nervous systems.

As we move through the holiday season, this conversation gently holds space for:

  • Adults who grew up undiagnosed neurodivergent

  • Parents reparenting themselves while raising neurospicy kids

  • Anyone realizing that family gatherings feel overwhelming for very real, neurological reasons

We talk about:

  • The science behind the genetic nature of neurodivergence

  • Why shared traits within families are often normalized instead of recognized

  • How awareness can change what we’re able to tolerate

  • And why choosing gentleness, boundaries, or distance can be an act of self-love — not rejection

This episode is especially for anyone navigating grief, clarity, and compassion all at once — and learning how to protect their nervous system without shame.

💖 Want more behind-the-scenes, off-script conversations and personal updates?
You can support the podcast and access bonus content by subscribing on Patreon. For less than the cost of a cup of coffee, your support helps keep this space alive and growing — and helps normalize the neurodivergent experience one gentle conversation at a time.

✨ Subscribe on Patreon (desktop is best to avoid extra app fees), and thank you for being here.

Take care of your heart. Take care of your nervous system. You’re doing better than you think. 💖

Jaksot(70)

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School Refusal: When the Body Says "I Can’t”

School Refusal: When the Body Says "I Can’t”

Why do some kids seem unable to go to school—no matter how much we encourage, reward, or reason with them? In this episode of The NeuroSpicy MomPod, we unpack school refusal through a neurodivergent a...

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The Hidden Cost of Being Neurodivergent (Audio Version)

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✨ S3E7: The Hidden Cost of Neurodivergence ✨Let’s talk about the price of existing in a neurotypical world — the emotional labor, the job instability, the financial strain, and the silent burnout so m...

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In this week’s episode of The NeuroSpicy MomPod, host Austen Marie chats with Kecia Nelson (@wholehearted_parenting)—a licensed clinical social worker and mom—about the messy, beautiful process of rep...

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Trained to Tolerate: How Childhood Abuse & Undiagnosed Neurodivergence Can Prime You for Narcissist

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In this week’s episode of The NeuroSpicy MomPod, we’re talking about something so many of us live without realizing it — being trained to tolerate. From toxic workplaces to unhealthy relationships, ma...

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🎙️From Overwhelm to Empowerment: Trauma & Neurodivergence with Bry Bryan

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🎙️ Today I’m joined by Bry Bryan (@brythetherapist)—a licensed trauma therapist who works with neurodivergent kids, overwhelmed parents, and adults navigating trauma. Her own lived experiences with a...

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Back to the Beginning: A Glimpse at Neurodivergence Through Time

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This week on The NeuroSpicy MomPod, we zoom out and trace the history of how society has seen neurodivergence. From myths of “divine madness,” to the rise of asylums, to the Disability Rights and Neur...

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