NSP:220 The Pressure Project - 'How to teach more relaxed students' masterclass | Adam Sellars

Interview with Adam Sellars Today's interview is with Adam Sellars from The Pressure Project! Freediving instructor, spearo and all round legend Adam Sellars joins us to chat about the instructor side of freediving courses and how he teaches and trains new and already experienced divers to be safer and more effective. He had a natural talent and excelled at freediving deep, far deeper and earlier than he should have! These 'mistakes' taught him valuable lessons that he can now share and teach to his students. Hear about freediving in the Kilsby Sinkhole, how to convince your friends or partner to go spearfishing with you and some banter from the 2 legends, Shrek and Adam! Here is the infamous wreck dive moment Adam and Shrek mention at the end of the show! Important times: 00:13 Intro 07:10 Welcome Adam Sellars from the Pressure Project! 08:20 The magic of diving in a sinkhole 11:35 Assumed level of competence 14:45 Spearos who are anti freediving 21:00 The Pressure Project: what is it all about? 29:30 How to get your friends to go spearfishing with you! 33:25 Becoming a teacher vs being a friend 43:25 Setting your limits as an instructor 56:45 99 Spearo Recipes and cray diving! 01:04:05 Who have been the people and resources that helped you get better? 01:07:50 Separate your ego from your diving 01:17:05 Going ALL IN 01:22:15 Body-Mind connection 01:29:20 Thanks Adam! 01:31:20 Outro Listen in and subscribe on iOS or Android https://link.chtbl.com/Download_This_Episode Important Links The Pressure Project on YouTube @adamsellarsfreediver on Instagram @PressureProject on Instagram Grab a hardcover copy of 99 Spearo Recipes Noob Spearo Facebook Community Noob Spearo Instagram Noob Spearo YouTube Channel Noob Spearo Partners and Discount Codes Adreno Spearfishing – Buy your spearfishing equipment here. Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! Neptonics Spearfishing and Freediving – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO | www.aqualyte.com.au/ Noob Spearo MAD GEAR | 'Spearo Dad' | 'Girls with Gills' | 'Jobfish Tribute' KillShot Spearguns | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) Adam Sterns FreedivingFamily.com use the code SPEARO to get 20% off any course and the code NOOBSPEARO to get 40% off any and all courses! Penetrator Fins Use the code NOOBSPEARO to save $25 on the full Penetrator Spearfishing Fin Range here. Immersion Online freediving classes | 28-day Freediving Transformation (CODE: NOOB28 for 15% off) | Equalization Masterclass – Roadmap to Frenzel | Free Courses | Freediving Safety Course | How to Take a 25-30% Bigger Breath! How To Freedive | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save $ Spearing Magazine Subscribe to the best spearfishing magazine in the world. International subscription available! Audible.com Get a free audiobook along with a 30-day trial here. Listen to 99 Tips to Get Better at Spearfishing Old Man Blue | Wickedly tough and well thought out gear! Check out the legendary SeaSac HERE