Blooming Psyche Podcast9 Heinä 2023

003- Healthy Mind and Body

We cover key topics for personal transformation. We discuss workouts, diet, lifestyle, habits, and overcoming obstacles. Our guest provides valuable advice on finding the right workout approach, maintaining a balanced diet, and incorporating healthy lifestyle practices. They also share strategies for building positive habits and processing obstacles with a growth mindset. Join us for actionable tips and guidance on your journey towards a healthier, happier life.

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Jaksot(20)

001- What inspires you?

In this first episode of the Blooming Psyche podcast, we ponder various topics to casually as a teaser to future episodes. Where we discover how to turn obstacles into opportunities for learning, grow...

6 Elo 20231h 14min

004- What do you practice?

Fourth episode of Blooming Psyche! Hosts Austin and Aries navigate through the realms of discipline, epic animals, and the intricacies of mind and emotion. From exploring the importance of discipline ...

26 Heinä 20231h 59min

002- There is Video!

The podcast highlighted how hunting, with its patient and observant aspects, could serve as a form of cognitive therapy for improving mental health. It discussed how the mindfulness inherent to helpin...

14 Kesä 20231h 30min