Tears & Fears with Dr. Gertrude Lyons

Tears & Fears with Dr. Gertrude Lyons

This week, Scheana is joined by Dr. Gertrude Lyons, life coach and speaker who took a deep dive into motherhood while getting her doctorate at Wright University. They talk about fears of being a mother, where they come from, and rewriting the mother code through understanding and releasing them. Dr. Gertrude also discusses feminine energy and where guilt comes from. Scheana opens up and gets emotional about her deep rooted fears and thoughts when it comes to being a mom. How can you use triggers to your advantage? What are some strategies to soothe your nervous system? How can we re-parent ourselves? Tune in now to find out. Follow us: @scheananigans @scheana

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Celeb Gossip Godfather Perez Hilton

Celeb Gossip Godfather Perez Hilton

The Godfather of celebrity Gossip, Perez Hilton joins in on some Scheananigans for a lightning round of celeb word association, the evolution of his love/hate coverage of Scheana, starting a successfu...

15 Tammi 20191h 15min

Scheananigans Special with The Bachelor Colton Underwood

Scheananigans Special with The Bachelor Colton Underwood

The Bachelor himself, Colton Underwood, joins Scheana for a very special episode of Scheananigans to talk football, his time on the Bachelorette, becoming the current Bachelor, and what this season mi...

11 Tammi 201937min

Sports in the Spottlight with Adam Spott and Lindsay McCormick

Sports in the Spottlight with Adam Spott and Lindsay McCormick

Sports broadcaster and actor Lindsay McCormick joins Scheana and co-host Adam Spott about her move from Texas to LA, her broadcast history, the love of sports, and facing uncomfortable questions as a ...

8 Tammi 20191h 11min

Telling Victoria's Secrets with Erika Costell

Telling Victoria's Secrets with Erika Costell

Scheana and guest Erika Costell get into some Scheananigans with a round of never have have I ever. Then, Erika gives all the details on her life, exercise and diet regimen, her social media, and her ...

31 Joulu 20181h 1min

On the Naughty List with Danny Pellegrino

On the Naughty List with Danny Pellegrino

Comedian, writer, and fellow podcaster Danny Pellegrino gets into some Christmas Eve Scheananigans to catch up about meeting Scheana when he was drunk, comparing Sur and Tom Tom, the new season of VPR...

24 Joulu 20181h 3min

Single Girls Guide to the Holidays

Single Girls Guide to the Holidays

Scheana talks with single friends Hayley and Jessica about how best to handle your single-dom during the Holiday season. What kind of gifts are best? How do you handle theme parks? Learns the tips and...

18 Joulu 201854min

Swervin' with Shervin Roohvarpar

Swervin' with Shervin Roohvarpar

Shervin Roohvarpar from Shahs of Sunset sits down with Scheana to talk about his time on the show, the friendships he has with his castmates when not filming, people assuming a date means a relationsh...

11 Joulu 201850min

An Engaging Convo with Brittany Cartwright

An Engaging Convo with Brittany Cartwright

VPR’s Brittany Cartwright joins Scheana to talk about her exciting engagement to Jax, how their relationship has evolved, working to keep each other happy, and answers twitter questions! Plus, a fun r...

4 Joulu 201856min

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