240 - What Families Need to Know About Childhood OCD and Anxiety

240 - What Families Need to Know About Childhood OCD and Anxiety

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Are you struggling to support a loved one dealing with anxiety or OCD?

Wondering how to recognize the difference between comforting and enabling anxious behaviors?

Curious about what practical steps actually help when someone you care about is overwhelmed by fearful thoughts?

In this heartwarming episode, hosts Tarah and EJ Kerwin welcome their daughter Mia to share her candid journey with OCD and anxiety. Together, they explore Mia's experience from early challenges and therapy breakthroughs to the communication strategies that made a difference within their family. Whether you’re a parent, partner, or someone seeking stronger emotional connections, you'll discover actionable advice for building resilience, offering support without reinforcing fears, and fostering trust in your most important relationships. Tune in for insights that will empower you to navigate anxiety and strengthen your bond with the people you love.

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Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being!

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When Initiating Sex Starts Feeling Like Pressure

When Initiating Sex Starts Feeling Like Pressure

What happens when reaching for your partner no longer feels safe?There was a period in our marriage when EJ stopped initiating sex completely.It wasn't punishment. It wasn't giving up. We made the dec...

21 Elo 27min

You Don’t Need a Date Night to Feel Connected

You Don’t Need a Date Night to Feel Connected

What if staying connected didn’t require another thing on your calendar?For busy couples, “date night” can start to feel like one more responsibility—find a babysitter, make a reservation, figure out ...

14 Elo 14min

The Resentment Wall: Why We Keep Pushing Each Other Away

The Resentment Wall: Why We Keep Pushing Each Other Away

What if resentment isn't the problem... but a form of protection?Most couples think resentment appears overnight. In reality, it forms one small hurt at a time—like adding another brick to a wall. At ...

7 Elo 29min

The Courtroom Trap: Why Healthy Conversations Shouldn't Feel Like a Trial

The Courtroom Trap: Why Healthy Conversations Shouldn't Feel Like a Trial

Have you ever tried explaining yourself, only to hear your partner say, "You're being defensive"?It happens in almost every relationship. One partner feels misunderstood. The other feels unheard. Befo...

31 Heinä 19min

Why Small Arguments Become Big Fights: The Trigger Transfer Trap

Why Small Arguments Become Big Fights: The Trigger Transfer Trap

Have you ever found yourself in a heated argument with your partner and thought, "How did we get here so fast?"In this episode, EJ and Tarah unpack a real-life moment from their own marriage that star...

24 Heinä 21min

Are You Loving Your Partner... Or Trying To Change Them?

Are You Loving Your Partner... Or Trying To Change Them?

When your partner is struggling, what do you do?Do you try to comfort them?Fix them?Pull them out of it?Or... are you actually trying to change their emotional state because their discomfort is making...

17 Heinä 27min

Why Everything Feels Like Your Responsibility (The Hidden Belief That Was Quietly Running My Life)

Why Everything Feels Like Your Responsibility (The Hidden Belief That Was Quietly Running My Life)

Have you ever felt like you're carrying everything?Your family's emotions.Your marriage.Your business.Your finances.Your future.For years, EJ believed it was his job to hold everything together. The r...

10 Heinä 28min

Why We Miss Each Other When We Need Each Other Most (And How to Repair)

Why We Miss Each Other When We Need Each Other Most (And How to Repair)

Two nights ago, we completely missed each other.It started with something ridiculously small—a late-night plate of food for our kids—but underneath it were exhaustion, old wounds, nervous systems in s...

3 Heinä 26min

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