The Best Influencers, Elite Athletes, Artists and Inventors Are All About Mundanity
The best influencers (and elite athletes, artists and inventors) are boring. They are all about Mundanity: repeating the same few habits every single day (whether they feel like performing them or not...
6 Helmi 3min
Beneath Your Irritations Is the Opportunity for Growth
As human beings, it’s ever so easy to sit on the summit of high-judgement and self-righteousness on seeing another human being doing something we consider wrong. Yet, as we spend more time in meditat...
5 Helmi 2min
Spend Five Quiet Minutes With This Question Each Morning
In these interesting times we inhabit, each of us bears the responsibility to do all we can to protect our strength and hope, right? As you know if you've been following my work these past few years, ...
4 Helmi 2min
Define Success By Your Growth and Curiosity
Science confirms that curiosity keeps the brain young, the heart open, and the spirit vibrant. The moment we stop learning, we begin to fade. Read widely, keep notebooks, travel often, challenge your ...
3 Helmi 2min
Use Discipline As a Tool to Build Self-Respect
I do believe that rest and recovery and regeneration are deeply essential. I’ve written a lot about this “cycling” in my book The Everyday Hero Manifesto if you’d like to go deeper. Yet, to lead a soa...
2 Helmi 3min
The Greatest Leaders Are Also the Most Curious Students
Science confirms that curiosity keeps the brain young, the heart open, and the spirit vibrant. The moment we stop learning, we begin to fade. Read widely, keep notebooks, travel often, challenge your ...
30 Tammi 4min
Emotional Plasticity: Rewiring Your Heartset
Monumental leaders not only work to improve their Mindsets, they do the emotional healing required to purify their Heartsets so that the darker emotions of anger, shame, disappointment, regret, sadnes...
29 Tammi 2min
Hustle and Grind Is a Bad Strategy
It’s really really really important to remember that working hard and stress are not evils (at all!). It’s the failure of so many of us to recover and retreat from stress so that we refuel and enjoy ...
28 Tammi 2min
