70. Charlotte Holmes on Your Most True and Aligned Self

In this episode, Keltie speaks with yogi, movement coach, model, and retreat facilitator, Charlotte Holmes, about her journey as a childfree individual and the role self-discovery plays in the Kids or Childfree choice.

You'll hear about:

• Charlotte's early decision to remain childfree, and why she's never wavered, despite being confronted with challenging aspects of her choice.
  
  
• Why she decided to to donate her eggs and how she thinks and feels about this choice.
  
  
• The power in cultivating the most important relationship you'll ever have in life – the relationship with yourself.
  
  
• The significance of finding meaning beyond traditional roles.
  
  
• Why motherhood can take many forms beyond traditional parenting.
  
  
• Why finding meaning in life doesn't require having children.

(1:32) Meet Charlotte & her confidently childfree choice

(16:55) Charlotte's decision to donate her eggs & the egg donation process

(33:35) Finding your meaning and purpose

(53:50) Applying self-compassion and leaving judgement behind

(57:10) How Charlotte navigated the Kids or Childfree choice in her marriage, divorce, and new love

(1:07:00) Experiencing grief and happiness at the same time

As mentioned in the show:

Find Charlotte online at www.insightout.yoga

On Instagram at:
instagram.com/misscharholmes

instagram.com/insightout.yoga

Join one of Charlotte's upcoming yoga retreats: www.insightout.yoga/retreat


About Charlotte:

Here's how Charlotte describes herself:

"I have spent 15 years in the wellness space as a movement coach, personal trainer, retreat facilitator, yoga and meditation teacher, fitness model and brand ambassador. My career started as a PT & group fitness instructor and my love of movement and mindfulness led me to Rishikesh, India to study yoga further. I have spent the last 10 years traveling back and forth to India for various trainings and immersions. Now, with over 2000 hours of yoga teacher training experience, I fuse together the rich and diverse practices of the deep Himalayas to bring you movement, mantra, meditation and more. The last few years have seen big life shifts after heartbreak and betrayal when my husband and best friend had an affair. I am now divorced and engaged to the love of my life, living half of the year in India; teaching at a prestigious yoga school in the foothills of the Himalayas and the other half touring Europe with my love sharing yoga, meditation, music and kirtan at retreats, festivals and immersions. Aside that we run an online yoga membership called Insight Out Yoga which provides a sacred sanctuary for all of your spiritual practices including yoga asana, meditation, mantra and breath work. This year i will embark on my 3rd round of egg donation - which as an IVF baby myself has been a beautiful, humbling and necessary journey for me to undertake. My ex husband and I knew on date 1 that neither of us wanted children - but this relationship has meant navigating through the decision not to have children in a new way."

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MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

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