The Actions of Empathy | 'ask dorothy' | The WISDOM podcast | S5 E129

The Actions of Empathy

'ask dorothy'

The WISDOM podcast Season 5 Episode 129

~

In this Episode:

* The complete definition of Empathy

* What differentiates empathy from compassion

* Why we need to be skilled in both empathy and compassion

* What does it mean to be an empath?

* The eight skills of empathy and how to practice these

* The three types of empathy

* Your 'micro practice' of empathy

* My experience with my client in showing empathy.

~

Think of this as your 'Masterclass notes' for excelling in emotional intelligence. Empathy is one of the five pillars of Emotional Intelligence.

~ Namaste 💗

----more----

Authentic Rhythm

A 28 Day Experience

~ Watch the VIdeo here ~

🤗💗

We are hosting this 28 Day Journey inside the Juno app:

Everything you need in one digital space ~ here

This is not a grind. It’s not a challenge in the “push yourself” sense. It’s an experience built entirely around delight, presence, and the radical act of paying attention to yourself.

If you’ve been feeling a little off your own frequency lately ~ a little more performative than present, a little more efficient than alive ~ This journey was made for you. 🌿

Over these 28 days, you’re being invited to notice your own natural rhythm ~ the way your energy, your body, your emotions, your intuition actually want to move.

love d💗

~

Download The Juno app here

~ Namaste and love to you 💗

~

Book a Discovery Session here

Let's work together! Book a Therapy session here...

Work with Me + Transformational Coaching

JUNO 💜

Love-Heal-Transform

Meditation ~ Mental Health ~ Spirituality ~ Self-Care

*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

Promo Code: WISDOMPODCAST

Each month inside The JUNO app we post curated inspirational messages, wisdom and love.

It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.

~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗

Become a Patron of The WISDOM podcast here

I would love if you did!

~ Namaste 💜

Live Session Info:

I host free weekly 'live sessions.' Please check them out and join me!

Aura Mindfulness app

Insight Timer Meditation app

JUNO app

Visit my Website and The Wisdom Archives

~ meditations, sacred teachings, guidance and wisdom for your life ~