Ep. 1190: Finding Wellness in Outdoor Sports with Jeffery Swayze

Ep. 1190: Finding Wellness in Outdoor Sports with Jeffery Swayze

Jeff Swayze, an outdoor nature advocate and mental health counselor, shares the profound impact of nature on mental health and wellness. They explore various outdoor activities, including fly fishing, rock climbing, and winter sports, emphasizing the importance of adventure in connecting with nature. Jeff shares personal anecdotes and insights on overcoming fear and anxiety through outdoor experiences, highlighting the lifelong benefits of engaging with the natural world.

Text Jeff: 603-986-4977

EM: jefferyswayze1@gmail.com

ASP Discord: https://discord.gg/57bYAUNh

To Support We See Hope: https://charity.pledgeit.org/climbingforchange/@CurtLinville



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Ep. 1244: Sailboat Racing with Sara Stone

Ep. 1244: Sailboat Racing with Sara Stone

Sailboat Racing: Chicago Yacht Club Race to Mackinac ("the Mac") with Sara Stone. Sara is a professional sailor competing at the highest level of the sport. She transitioned out of a career in epidem...

8 Syys 1h

Ep. 1243: Crossing Baffin Island on Skis Revisited with Valérie Gagné

Ep. 1243: Crossing Baffin Island on Skis Revisited with Valérie Gagné

Skiing: Valérie Gagné, Ray Zahab, Kevin Vallely Cross Baffin Island on Skis – 7-Day Arctic Expedition Post-Ray's Cancer Diagnosis and Chemo. In February, Valerie, Ray Zahab, and Kevin Valley crossed a...

4 Syys 56min

Ep. 1242: Van Life & Climbing in Europe with Martina Russo

Ep. 1242: Van Life & Climbing in Europe with Martina Russo

Van Life & Climbing in Europe.  Ever want to find a way to travel around Europe with no end date? Martina Russo shares her journey into van life, adventure sports, (especially climbing) and how she fo...

1 Syys 57min

Ep. 1241: Expedition Africa Revisited with Jack Fleckney

Ep. 1241: Expedition Africa Revisited with Jack Fleckney

Rowing: A Royal Marines veteran and world record holder tackles a 24-hour endurance record, an Africa expedition, mountain climbs, and a full Atlantic Ocean row. He now funds adventures for disadvanta...

28 Elo 1h 4min

Ep. 1240: Sharks, Underwater Caves & SCUBA with Cristina Zenato

Ep. 1240: Sharks, Underwater Caves & SCUBA with Cristina Zenato

SCUBA with sharks. Cave diving. Cristina Zenato is a renowned shark ecologist and cave diving explorer, as well as an educator and conservationist. Listen in as she shares not only her extraordinary e...

25 Elo 56min

Ep. 1239: Biking the Camino de Santiago Revisited with Maksim Tsvetovat

Ep. 1239: Biking the Camino de Santiago Revisited with Maksim Tsvetovat

Triathlon, Gravel Biking: Max Transforms from Couch to Competitive Triathlete – Epic Camino de Santiago Gravel Bike Turns Spiritual Journey for Life Balance at 40. A few years ago Max was facing his 4...

21 Elo 1h 4min

Ep. 1238: Skiing and Sailing Antarctica with Jean Hausser

Ep. 1238: Skiing and Sailing Antarctica with Jean Hausser

Skiing & Sailing Antarctica. Jean Hausser is a scientist living in Sweden. At Karolinska Institute, he leads research into guiding immune cells to find and destroy cancer cells. Beyond the lab, he pur...

18 Elo 50min

Ep. 1237: Two-Time Olympic Skier Revisited with Kaylin Richardson

Ep. 1237: Two-Time Olympic Skier Revisited with Kaylin Richardson

The rugged mountains of Utah, Colorado, and California are usually the homes of the names we see every four years on some of the biggest slopes and stages at the Winter Olympics. That wasn’t the case ...

14 Elo 41min

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