Habitual Nutter with Flex Mami/Lillian Ahenkan

This episode contains discussions of child sexual abuse, eating disorders, and mental ill-health. If this raises any issues for you help is available 24 hours/7 days via Lifeline on 13 11 14 or at www.lifeline.org.au and via 1800Respect by calling 1800 737 732 or at www.1800respect.org.au. Now for the fun(?) stuff! Bella talks about her experience on The Bachelors, and her and Abbie unpack the debate the feminist critiques of appearing on The Bachelor franchise. Plus, they talk about the pros and cons of fame, and how Bella met her fiance Harri James. LINKS Follow Bella on IG @spicyjohnston Follow Bella on TikTok @spicyjohnston Listen to Harri James' episode HARRISON JAMES: "My Stepmum Fell Pregnant With My Daughter" Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Bella Johnston @spicyjohnston Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.comSee omnystudio.com/listener for privacy information.

25 Elo 34min

This episode contains discussions of medical trauma, eating disorders, and mental ill-health. If this raises any issues for you help is available 24 hours/7 days via Lifeline on 13 11 14 or at www.lifeline.org.au and via Butterfly at butterfly.org.au or 1800 33 4673 (8am-midnight) Bella Johnston went through more than most teenagers. She sits down with Abbie to talk about her years of misdiagnosis and medical misogyny, and how that led to not only a late cancer diagnosis, but her falling into the orbit of health fraudster Belle Gibson. LINKS Follow Bella on IG @spicyjohnston Follow Bella on TikTok @spicyjohnston Listen to Harri James' episode HARRISON JAMES: "My Stepmum Fell Pregnant With My Daughter" Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Bella Johnston @spicyjohnston Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

25 Elo 1h 19min

American Tourists Don't Be Loud and Annoying Challenge (IMPOSSIBLE) LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

21 Elo 12min

For all you chookies who've been asking how Adam and Abbie got together, this one's for you! Catch up with this chat from last year and hear how they met, who asked who out on a date first, and who went for the first kiss? LINKS Listen to Adam's new song Dancing2 https://groupspeed.lnk.to/Dancing2 Follow Adam on IG @keliholiday Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Adam Hyde aka Keli Holiday @keliholidayExecutive Producer and Editor: Amy Kimball @amy.kimballExecutive Producer and Editor: Lem Zakharia @lemzakhariaDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

18 Elo 1h 17min

Lem is back for a classic weird dating NMF! LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Listen to Twice Displaced on Spotify and Apple Podcasts. Listen to Adam's new song Dancing2 https://groupspeed.lnk.to/Dancing2 Follow Lem on IG @lemzakharia Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

14 Elo 30min

This episode contains discussions of homophobia, and mental health. If this raises any issues for you help is available 24 hours/7 days via Lifeline on 13 11 14 or at www.lifeline.org.au and via 1800Respect by calling 1800 737 732 or at www.1800respect.org.au. This is part 2 of Abbie's two-part chat with former producer of It's A Lot, and all-round amazing human – Lem Zakharia. They chat about Lem starting from scratch when she moved to Australia, becoming a parent, her mum's mental health, and her relationship with the term refugee. LINKS Listen to Twice Displaced on Spotify. Listen to Twice Displaced on Apple Podcasts. Follow Lem on IG @lemzakharia Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Lem Zakharia @lemzakhariaExecutive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

11 Elo 51min

This episode contains discussions of homophobia, sexual assault, family violence and mental health. If this raises any issues for you help is available 24 hours/7 days via Lifeline on 13 11 14 or at www.lifeline.org.au and via 1800Respect by calling 1800 737 732 or at www.1800respect.org.au. Lem Zakharia, friend of the show and former producer of It’s A Lot, has been hard at work creating an incredible podcast memoir about her life called Twice Displaced. In the first part of the chat, Lem talks to Abbie about growing up as a queer woman in Jordan, her experience of the patriarchy, and how she feels colonialism impacted places like Jordan. LINKS Listen to Twice Displaced on Spotify and Apple Podcasts. Follow Lem on IG @lemzakharia Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Lem Zakharia @lemzakhariaExecutive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

11 Elo 52min

This first (and worst) boyfriend story has SO MANY twists and turns, and it's not for the faint of heart... To this chook who didn't know if her story 'Nightmare Fuel worthy', honey, you're in the hall of fame! LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

7 Elo 20min