It’s Scary…But In A Good Way

Without change, we stagnate. Our minds grow complacent, ignorant to new ideas. Our bodies grow weak from disuse. We remain stuck.

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Courage is the Most Important Virtue

The Stoics believed that a life well lived was one which always countered adversity with virtue. And they believed in four aspects of virtue: courage, temperance, justice, and wisdom. Each and every s...

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You Can Make This A Game...and Win

The Stoics said it over and over: the most important thing to remember about pain and suffering is that it is inevitable. It can’t be avoided, so don’t make it worse by fearing it, worrying about whet...

2 Maalis 20204min

Daily Stoic Sundays: How to Have Your Best Week Yet

Ryan uses eight Stoic lessons to teach us how to have the best week ever.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Maalis 20208min

Ask Daily Stoic: Guest Starring Steven Pressfield

This week's extra-long Saturday episode of Ask Daily Stoic features Ryan talking about, and speaking with, author Steven Pressfield, writer of classic books such as The Legend of Bagger Vance, Gates o...

29 Helmi 202032min

You Must Wash Away This Dust

Life is a dirty, dusty affair. It was that way in Rome and it’s that way today. The puddle in the street splashes us. Someone else’s nasty mood sullies our demeanor. The heat makes us sweat. The news ...

28 Helmi 20202min

You Are A God

The Stoic writings alternate between reminding us of our humility and our power. For humility, we have the concept of amor fati, for example—we should learn to love our fate, “good or bad” because we’...

27 Helmi 20202min

Repeat These Three Words To Yourself Constantly

“Facts are stubborn things,” John Adams once said, “and whatever may be our wishes, our inclinations, or the dictums of our passions, they cannot alter the state of facts and evidence.” How true it is...

26 Helmi 20203min

You Must Read… and Re-Read

It’s no secret that John Adams is one of history’s brilliant minds. He was widely respected as a lawyer, a politician, a president, and as a husband, a father, and a friend. But for all this, he was o...

25 Helmi 20203min