Saving Your Marriage Solo: Transforming Your Relationship Without Your Spouse's Help with Casey and Meygan Caston

Saving Your Marriage Solo: Transforming Your Relationship Without Your Spouse's Help with Casey and Meygan Caston

In this episode, Sharla and Robert sit down with Casey and Megan Caston of Marriage 365. They reveal powerful tools and habits that any couple can implement today to build a healthier, more connected relationship—whether you're in crisis or just looking to grow together.

Key Topics:

  1. The importance of focusing on self-improvement first in marriage
  2. How habits like specific love language actions foster connection
  3. The four-step apology framework to rebuild trust
  4. The role of intention and setting relationship goals
  5. Making systems and structures work for your marriage
  6. The impact of consistent communication and small daily actions
  7. Breaking generational cycles of divorce and conflict
  8. How to create and maintain a safety “bubble” in your relationship

Resources:

  1. Marriage 365 Website
  2. The Marriage Habit (Book) (search for title)

Get in Touch

Website: MasterYourMarriage.us

Instagram: https://www.instagram.com/masteryourmarriage

Facebook: https://www.facebook.com/MasterYourMarriage/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(162)

Quick Repairs: Fix Little Ruptures Before They Become Big Problems

Quick Repairs: Fix Little Ruptures Before They Become Big Problems

In the final episode of our 3-part series on relationship repair, we’re focusing on one of the most practical and powerful tools for any relationship: quick, in-the-moment repairs.Even the happiest co...

3 Kesä 28min

How Couples Apologize So It Actually Heals

How Couples Apologize So It Actually Heals

Every conflict in your marriage gives you a choice: will you use it to deepen your connection and grow closer, or will you let it drive you further into resentment and disconnection? In this episode, ...

27 Touko 24min

It’s Not Conflict That Ends Relationships, It’s Lack of Repair

It’s Not Conflict That Ends Relationships, It’s Lack of Repair

Conflict isn’t the problem in relationships — it’s the hurt we cause and the lack of repair that slowly breaks them. In this first episode of our 3-part Repair Mini-Series, we’re breaking down why rep...

14 Touko 23min

How Withdrawal Slowly Ends Marriages

How Withdrawal Slowly Ends Marriages

In the final episode of our 8-week series on Losing Relationship Strategies, we explore withdrawal — one of the most subtle, sneaky, and destructive patterns couples fall into. Robert and Sharla unpac...

6 Touko 28min

The Half-In, Half-Out Marriage

The Half-In, Half-Out Marriage

Are you physically in your relationship but emotionally somewhere in the middle? Torn between choosing in fully or choosing out, yet stuck in painful limbo? In this episode, we explore Dr. Jennifer Fi...

29 Huhti 23min

Defensiveness Is Blocking Real Intimacy

Defensiveness Is Blocking Real Intimacy

Defensiveness feels so natural — like self-protection — but it quietly destroys connection and growth in marriage. In this episode, we unpack why defensiveness is one of the most corrosive behaviors i...

23 Huhti 22min

The Hidden Cost of Keeping the Peace in Marriage

The Hidden Cost of Keeping the Peace in Marriage

You smile, nod, and say “yes”… while inside you’re quietly dying a little.If you’ve ever kept the peace by biting your tongue, agreeing when you don’t really agree, or saying yes when you mean no, thi...

15 Huhti 27min

Retaliation in Marriage: Why ‘You Hurt Me First’ Never Works

Retaliation in Marriage: Why ‘You Hurt Me First’ Never Works

In this episode of Master Your Marriage, we continue our series on the losing strategies that quietly sabotage even the best relationships. Today we’re diving deep into the fourth one: retaliation (al...

8 Huhti 24min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-hereilla
rss-rahamania
kesken
psykologia
rss-koira-haudattuna
rss-narsisti
rss-niinku-asia-on
rss-liian-kuuma-peruna
rss-valo-minussa-2
rahapuhetta
rss-duodecim-lehti
rss-opiskelemaan
taytta-tavaraa
rss-radplus
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-suomen-aa-podcast
rss-antoisan-elaman-askeleet