102. Cracking the Happiness Code

102. Cracking the Happiness Code

In this podcast episode, we discuss the intricate nature of happiness. Although we may grapple with the challenge of defining happiness, we can easily describe moments when we're not happy, which can lead to emotional struggles or even depression. But what do we really understand about human happiness? What ignites it within us? Amid these questions, we explore the science that supports happiness and look critically at the "mental health" industry and its promise to guide us on our quest for happiness.


The Pursuit of Happiness - by Dr. Roger McFillin


If you are in a crisis or think you have an emergency, call your doctor or 911. If you're

considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.


RADICALLY GENUINE PODCAST

Dr. Roger McFillin / Radically Genuine Website

YouTube @RadicallyGenuine

Dr. Roger McFillin (@DrMcFillin) / X (Twitter)

Substack | Radically Genuine | Dr. Roger McFillin

Instagram @radicallygenuine


Contact Radically Genuine


—-----------

FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

—----------


ADDITIONAL RESOURCES

1:30 - General Social Survey

2:00 - World Happiness Report 2023

3:00 - Antidepressant Use Among Adults: United States, 2015-2018

4:30 - Emiliana R. Simon-Thomas | Profile

5:00 - Daniel Gilbert

11:00 - Science-Based Tools for Increasing Happiness - Huberman Lab

19:00 - Blue Zones Netflix Documentary

26:30 - Eudaimonic vs. Hedonic Happiness | Overview & Differences - Video & Lesson Transcript | Study.com

29:00 - Who Is Martin Seligman and What Does He Do?

30:00 - VIA Character Strengths & Survey: 31 Ways to Spot Strengths

32:00 - VIA Survey

41:00 - 7 Japanese Words You Need To Be Living Your Life By

48:30 - Subjective Well-Being—A Way to Measure Your Own Happiness

1:01:00 - 6 Ways Optimism Affects Your Level of Happiness - Happier Human

1:22:00 - Into the Wild by Jon Krakauer | Goodreads

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(244)

238. Is Everything a Psychiatric Disorder Now?

238. Is Everything a Psychiatric Disorder Now?

What did a new client say that nearly knocked Dr. Roger McFillin out of his chair? Why has honesty become the rarest thing in American life? And what if the label you were handed was never true? Be ho...

9 Heinä 52min

237. The Man Behind Joe Camel Reveals How Propaganda Actually Works

237. The Man Behind Joe Camel Reveals How Propaganda Actually Works

Anthony Freda drew one of the most recognizable cartoon characters in advertising history — and illustrated the op-ed pages that helped sell a war. He was paid extraordinarily well to move product, op...

2 Heinä 1h 12min

236. Raw Milk and a Deal with God

236. Raw Milk and a Deal with God

At 20, Tracy Thurman was told she'd never work again. Disabled, written off, handed a lifetime sentence by the same system that put her there. The doctors had a word for what happened to her: bad luck...

25 Kesä 2h 32min

235. Is Ibogaine a Miracle Treatment for PTSD and Addiction?

235. Is Ibogaine a Miracle Treatment for PTSD and Addiction?

Jonathan Dickinson sat on the floor of a temple in Gabon, initiated into the Bwiti tradition. He built the only ethical supply line out of that forest when no one else would. He co-authored the safety...

18 Kesä 1h 14min

234. Afraid of Your Own Mind: What OCD Really Is and How People Actually Get Free

234. Afraid of Your Own Mind: What OCD Really Is and How People Actually Get Free

What if the scariest thoughts in your head mean nothing at all? William Schultz spent ten years trapped inside obsessive compulsive disorder. It got so bad he became afraid of his own shadow, checking...

11 Kesä 1h 35min

233. An Emergency Room Physician on Demons, Awakening, and the Science We Ignore

233. An Emergency Room Physician on Demons, Awakening, and the Science We Ignore

What kind of man gets studied at Yale, Brown, and Harvard, builds a 300 person international research consortium, and still has powerful people working to erase his name? Dr. Daniel Ingram is not a gu...

4 Kesä 1h 20min

232. Fear Is The Product And You Are The Resource

232. Fear Is The Product And You Are The Resource

Three books. Thirty years. One declassified CIA document.You've been awake for five years. Why does everything keep getting worse?In this episode, Dr. McFillin traces Robert Monroe's consciousness res...

28 Touko 54min

231. The War for Human Consciousness Is Happening, and We’re Living in It

231. The War for Human Consciousness Is Happening, and We’re Living in It

The war for human consciousness is not coming. It is already here, and you are living inside it.A classified 1983 report written for the CIA. A missing page they still refuse to release. A truth about...

21 Touko 52min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
siita-on-vaikea-puhua
i-dont-like-mondays
antin-palautepalvelu
poks
sita
hupiklubi
kaksi-aitia
mamma-mia
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
yopuolen-tarinoita-2
ihme-ja-kumma
loukussa
rss-palmujen-varjoissa
meidan-pitais-puhua
aikalisa
mystista
lahko