Episode: Showing Up Anyway

Episode: Showing Up Anyway

The weather has been all over the place lately — warm one day, cold the next — and our bodies definitely feel it.


In this short episode, Martha shows up with a cough but shares a reminder that health, wellness, and consistency don’t have to be perfect. Sometimes taking care of yourself simply means slowing down, listening to your body, and still showing up in small ways.


Plus, a preview of next week’s special episode as part of Podcasthon, a global podcast movement highlighting causes that make a difference.


Because even when life feels a little chaotic…

showing up still matters.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(35)

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-valo-minussa-2
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
psykologia
rss-koira-haudattuna
kesken
rss-duodecim-lehti
salainen-paivakirja
rss-hereilla
leikitaanko-laakaria
rss-liian-kuuma-peruna
rss-suomen-aa-podcast
rss-monarch-talk-with-alexandra-alexis
rss-luonnollinen-synnytys-podcast
rss-niinku-asia-on
dear-ladies
rss-arkea-ja-aurinkoa-podcast-espanjasta