EP 160: Fundamentals — How to Pick a Project

EP 160: Fundamentals — How to Pick a Project

Fundamentals (Part 5 of 6) — In part 5 of this series, Jesse and I share our tips and pitfalls for picking a project. As Jesse says in this episode, picking the right projects is a key part of having a satisfying climbing experience. We cover some of our best projecting experiences, as well as times we botched it, and we try to pass on what we learned along the way. Have fun projecting!

Listen to more Fundamentals episodes!

thenuggetclimbing.com/fundamentals

Jesse’s Original Episode:

EP 127: Jesse Firestone

Check out The Nugget on YouTube:

youtube.com/@thenuggetclimbing

Check out Crimpd!

crimpd.com

Or download the Crimpd app! (Available for iOS and Android)

Check out Rhino Skin Solutions!

rhinoskinsolutions.com

Use code “NUGGET” at checkout for 20% off your next order!

Check out LMNT!

DrinkLMNT.com/NUGGET

Use this link and get a free sample pack with any purchase!

We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Renzollama, and Zack Emery

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/fundamentals-part-5

Nuggets:

(00:00:00) – Intro

(00:03:26) – Plans for season 2 of Fundamentals!

(00:04:12) – Why picking the right project matters

(00:05:41) – Jesse’s experience on Turbulence V11/12 in Leavenworth, WA

(00:07:05) – My experience on Eternia V11 in RMNP, CO

(00:09:39) – Jesse’s epic to climb his first V10 in OR

(00:11:34) – Times I’ve botched it with picking projects, and a good experience on Crime Wave 5.13d at Smith Rock, OR

(00:15:58) – Jesse’s experience with Boxcar 5.13c at the Rat Cave, OR

(00:17:04) – Steven’s Tip #1: If you are trying to do the hardest thing you have ever done, make everything else easy

(00:18:09) – Jesse’s Tip #1: Ask yourself the ABC questions: Is it accessible, badass, and challenging?

(00:21:03) – Bonus Tip: Know thyself

(00:22:08) – Steven’s Tip #2: Remember that grades are a relative difficulty marker and they’re not absolute

(00:24:01) – Jesse’s Tip #2: A V-grade is a poor substitute for motivation

(00:27:16) – Steven’s Tip #3: Think about what your last 3 months, 6 months, and year have looked like in terms of your climbing

(00:27:56) – Steven’s Tip #4: Think about what the 1 and 2 month lead up time to the project is going to look like (and choose a pre-project if you can)

(00:29:55) – Jesse’s Tip #3: Once you’ve committed to trying to do something, it’s ok if you only want to do it because of the grade/difficulty

(00:33:55) – Steven’s Tip #5: Pick a challenge that excites you

(00:37:27) – Jesse’s Pitfall #1: Overcommitting to a tick list, and not leaving room for serendipity

(00:40:40) – Steven’s Pitfall #1: Picking a limit project that is a pain in the ass in one or more ways

(00:42:13) – Jesse’s realization from trying The Teacup V13 in Leavenworth, WA

(00:43:00) – Jesse’s Pitfall #2: Letting all of your other climbing suffer because you are just trying one project (I.e. Be careful about oneitis!)

(00:45:35) – Bonus Tip: Take the things you see on Instagram with a grain of salt

(00:48:00) – Steven’s Pitfall #2: Picking a limit project with a single low-percentage move

(00:50:45) – Jesse’s Pitfall #3: Listening too much to other people (Don’t let yourself be put in a box!)

(00:53:02) – Steven’s Pitfall #3: Not adjusting the grade appropriately to find the correct level of challenge

(00:54:20) – Jesse’s Pitfall #4: Picking a project just because it’s there

(00:54:50) – Jesse’s Pitfall #5: Not giving yourself a break between hard projects

(00:56:37) – Summaries are in the show notes!

(00:57:17) – Jesse’s Top Tip: Learn to pay attention to that little voice in your head that tells you what’s inspiring

(00:58:04) – Steven’s Top Tip: If you trying to do the hardest thing you’ve ever done, stack all the cards in your favor

Jaksot(384)

EP 10: Peter Croft — ‘The Shadow’ Game, Training for Linkups, and the Magic of Inspiration

EP 10: Peter Croft — ‘The Shadow’ Game, Training for Linkups, and the Magic of Inspiration

Peter Croft is an absolute legend in climbing. We talked about ‘The Shadow’ in Squamish and how his ascent became a climbing game, lessons from spending time alone, experimenting with burning fat for ...

23 Maalis 20201h 45min

EP 09: Will Stanhope — The Injury Process, Trad Climbing Tips, and More Climbing Less Training

EP 09: Will Stanhope — The Injury Process, Trad Climbing Tips, and More Climbing Less Training

Will Stanhope is a professional rock climber with many notable ascents in the realm of single and multi-pitch trad climbing, free-soloing, and cutting edge first ascents. We talked about Will’s recent...

16 Maalis 202058min

EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

Brittany Goris is a rock climber, graphic design artist, and self-proclaimed dirtbag. Her recent obsession has been projecting hard single-pitch trad climbs. We talked about her recent ascent of ‘Stin...

24 Helmi 20201h 41min

EP 05: Mark DeJohn on Using ART to Treat Carpal Tunnel Syndrome and Overuse Injuries, and Two Stretches Every Climber Should Do

EP 05: Mark DeJohn on Using ART to Treat Carpal Tunnel Syndrome and Overuse Injuries, and Two Stretches Every Climber Should Do

Mark DeJohn is a licensed massage therapist who specialized in Active Release Technique (ART). I began seeing Mark after suffering from Carpal Tunnel Syndrome for six years. Mark was able to fix me us...

17 Helmi 20201h 38min

EP 04: Alan Watts — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

EP 04: Alan Watts — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

Alan Watts is widely regarded as the founding father of Smith Rock, and was a key player in the development of sport climbing in America. He established the first 5.13d in America with ‘East Face’ in ...

10 Helmi 20202h 17min

EP 03: William Woodward on Balancing Work and Passion, Rules for Life, and Ruby the Vanagon

EP 03: William Woodward on Balancing Work and Passion, Rules for Life, and Ruby the Vanagon

William Woodward (@wheretowillie on Instagram) is a climber, skier, and professional travel photographer. We talked about the beginnings of ‘Where to Willie’, balancing work and passion, finding meani...

3 Helmi 20201h 27min

EP 02: Chris Wright — How to Climb a 7000 Meter Peak, Climbing with Heroes, and Thai Fried Chicken

EP 02: Chris Wright — How to Climb a 7000 Meter Peak, Climbing with Heroes, and Thai Fried Chicken

Chris Wright is a professional mountain guide who splits his time between guiding, skiing, and climbing some of the most remote peaks in the world. We talked about his recent team FA of Link Sar in Pa...

2 Helmi 20201h 33min

EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad)

EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad)

Lizzy VanPatten is a rock climber and the founder of She Moves Mountains, a guiding company with the mission of helping women realize their strength through rock climbing. We talked about Lizzy’s brie...

1 Helmi 20201h 32min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-vapaudu-voimaasi
rss-niinku-asia-on
psykologia
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-uskonto-on-tylsaa
rss-valo-minussa-2
adhd-podi
aamukahvilla
kesken
koulu-podcast-2
adhd-tyylilla
jari-sarasvuo-podcast
rss-turun-yliopisto
rss-luonnollinen-synnytys-podcast
rss-laiska-joogi