Day 12: Your Natural Strengths - The Mindful Malibu Month

Day 12: Your Natural Strengths - The Mindful Malibu Month

The Mindful Malibu Month | Day 12: Your Natural Strengths

Welcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect with yourself.

Today is all about your natural strengths. Reminding yourself of the skills you already possess. What do people go to you for? What are you known for? It's time to get confident and remember what you already bring to the table.

Press play and begin.

✨ New episodes drop daily throughout January.

📲 Follow along on Instagram ⁠@themindfulmalibumorning

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(75)

Day 30: Closing Meditation - The Mindful Malibu Month

Day 30: Closing Meditation - The Mindful Malibu Month

The Mindful Malibu Month | Day 30: Closing Meditation Congratulations on completing The Mindful Malibu Month!! A 30-day mindfulness series offering short daily practices to help you slow down, reset, ...

30 Tammi 5min

Day 29: Morning Ritual - The Mindful Malibu Month

Day 29: Morning Ritual - The Mindful Malibu Month

The Mindful Malibu Month | Day 29: Morning RitualWelcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect with yourse...

29 Tammi 2min

Day 28: Embody Your Future Self - The Mindful Malibu Month

Day 28: Embody Your Future Self - The Mindful Malibu Month

The Mindful Malibu Month | Day 28: Embody Your Future SelfWelcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect wi...

28 Tammi 2min

Day 27: Limiting Stories Journal Exercise - The Mindful Malibu Month

Day 27: Limiting Stories Journal Exercise - The Mindful Malibu Month

The Mindful Malibu Month | Day 27: Limiting Stories Journal ExerciseWelcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and re...

27 Tammi 3min

Day 26: Gratitude Energy Reset - The Mindful Malibu Month

Day 26: Gratitude Energy Reset - The Mindful Malibu Month

The Mindful Malibu Month | Day 26: Gratitude Energy ResetWelcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect wit...

26 Tammi 3min

Day 25: Aligned Action Meditation - The Mindful Malibu Month

Day 25: Aligned Action Meditation - The Mindful Malibu Month

The Mindful Malibu Month | Day 25: Aligned Action MeditationWelcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect ...

25 Tammi 3min

Day 24: Your Why - The Mindful Malibu Month

Day 24: Your Why - The Mindful Malibu Month

The Mindful Malibu Month | Day 24: Your WhyWelcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect with yourself.Tod...

24 Tammi 3min

Day 23: Inner Calm Meditation - The Mindful Malibu Month

Day 23: Inner Calm Meditation - The Mindful Malibu Month

The Mindful Malibu Month | Day 23: Inner Calm MeditationWelcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect with...

23 Tammi 3min

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