Episode 17 - Holding on Holds you Back*Release It

Episode 17 - Holding on Holds you Back*Release It

In this episode I talk about why we need to let go of the things that are weighing in on us. These things take up space in our life and disrupts our energy. We need to learn to analyze and release it. Sometimes we don't realize what it's doing to our energy until it's finally gone. I hope this episode brings clarity on some of things that you need to leave behind in 2025 and not carry forward to 2026.

If this helps you out in any way I'd love to hear your story please DM me and share with me. I'd like to be a part of your journey.

You can find me on Instagram and TikTok @inneralchemyqi

Jaksot(18)

Episode 16 - Gratitude: The Power of Enough

Episode 16 - Gratitude: The Power of Enough

In this episode I explain how you can experience more peace and happiness in your life with gratitude. It truly works. Sometimes we are blinded by what we don't have that we don't get to appreciate wh...

3 Joulu 202511min

Episode 15 - Self-Awareness Brings Light to the Darkness

Episode 15 - Self-Awareness Brings Light to the Darkness

In this episode I give a little more insight about self-awareness. From my experience, I feel that you can sometimes be blinded to yourself because we're too focused about what's going on in our mind....

26 Loka 202513min

Episode 14 - Power in Weakness (Lazy & Low Vibes)

Episode 14 - Power in Weakness (Lazy & Low Vibes)

In this episode I dive a little into the weak moments we have. Sometimes we think they are setbacks but they're not. They're just a little reset for realignment on our journey. It is part of the journ...

18 Loka 202512min

Episode 13 - Challenge Accepted * A Problem & A Solution

Episode 13 - Challenge Accepted * A Problem & A Solution

In this episode I explain the problem and the solution to living your best amazing life. Sometimes we just need to look in the mirror and reflect on our choices and why is it really that we chose this...

2 Loka 202511min

Episode 12 - Working "SMART" Goals

Episode 12 - Working "SMART" Goals

In this episode I explain the concept of SMART goals which is a business management tool that was in an Article titled "Management Review" written by George T. Duran and became super popular in 1981. ...

29 Syys 202512min

Episode 11 - Want It & Work For It

Episode 11 - Want It & Work For It

In this episode we analyze what the past 3 quarters of the year have brought us. I explain how we all want those things that we truely desire but wishing is only the bare minimum. We all want to start...

26 Syys 202513min

Episode 10 - 90 Day Challenge to a New Year & New You

Episode 10 - 90 Day Challenge to a New Year & New You

In this episode I give you good ideas to start your end of the year challenege. This challenege might be the start of your new life. Or a new addition to better your life. I hope this helps to get you...

15 Syys 202514min

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