Break free from people pleasing, with Keisha Buchanan, Megan Barton-Hanson, and Jade Scott
Happy Place16 Maalis

Break free from people pleasing, with Keisha Buchanan, Megan Barton-Hanson, and Jade Scott

Have you ever changed yourself to fit in with other people? Or dulled your character so they don’t think you’re ‘too much’? Do you compare yourself a lot or sacrifice your own needs so not to cause a fuss?


Fearne has done all these things and more over the years in a bid to be more likeable. But it’s time to stop shapeshifting to make ourselves palatable to others!


Sugababes Keisha Buchanan, Love Island’s Megan Barton-Hanson, and The Traitor’s Jade Scott join Fearne to reflect on their own experiences of people pleasing and being disliked.


They share advice on being okay with people not ‘getting’ you, allowing yourself to be multifaceted, and speaking up for yourself. This is all about building the confidence to live life on your own terms, not the life others want you to live.


Fearne’s new book, Likeable, is out now.


If you liked this episode of Happy Place, you might also like:


Natalie Lue


Emma Gannon


Poorna Bell

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(486)

Chris Olsen: “Addiction is so complicated because there’s no right answer”

Chris Olsen: “Addiction is so complicated because there’s no right answer”

TikToker Chris Olsen shot to stardom during the pandemic. But while all eyes were on his viral videos, he was struggling to forgive himself for the challenges of his past.In this candid conversation, ...

15 Loka 1h 5min

Jesse Tyler Ferguson: “If things don’t scare you, what’s the point?” Facing fear head-on

Jesse Tyler Ferguson: “If things don’t scare you, what’s the point?” Facing fear head-on

Actor Jesse Tyler Ferguson spent 11 years on our screens as Mitchell Pritchett in the hit series, Modern Family. But when the opportunity presented itself to be alone on stage, in front of a sell-out ...

12 Loka 52min

“I know I’m safe but my body doesn’t!” Megan McKenna is coping with PTSD and sleep paralysis

“I know I’m safe but my body doesn’t!” Megan McKenna is coping with PTSD and sleep paralysis

Entertainment personality Megan McKenna was once advertised in a straitjacket. She was nicknamed Mental Megan, branded mouthy, and edited down to her worst moments on camera. Now, she can see that non...

8 Loka 51min

Stephen Graham and Orly Klein: "Consent, compassion, condom!" The advice teenage boys need

Stephen Graham and Orly Klein: "Consent, compassion, condom!" The advice teenage boys need

What part do male role models need to play in young boys’ lives? How do we raise young men with empathy and love? What should masculinity even mean? Adolescence’s Stephen Graham has teamed up with psy...

5 Loka 1h 1min

Book Club Meets: Murder mysteries and naming emotions, with Susie Dent

Book Club Meets: Murder mysteries and naming emotions, with Susie Dent

When mysterious symbols appear as graffiti around Oxford, lexicographer Martha Thornhill recognises them from an alphabet created by a deceased writer whose papers she once worked on. But this is no p...

1 Loka 39min

Miquita Oliver: "I thought I hated you Fearne, I was actually scared!" Debunking female rivalry

Miquita Oliver: "I thought I hated you Fearne, I was actually scared!" Debunking female rivalry

Back in the noughties, Miquita Oliver thought Fearne Cotton was an irritatingly gorgeous, successful presenter – everything she wasn’t. Fearne was jealous Miquita was part of the TV cool gang. In real...

28 Syys 58min

Am I too old to run?! Fearne on why movement is vital for mental health

Am I too old to run?! Fearne on why movement is vital for mental health

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s not realistic guys. So Fearne’s dropping into your feed every week for some honest chat about wha...

24 Syys 10min

Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you

Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you

We’ve all got quirks. Tom Read Wilson realised early on that no one else was going to celebrate his differences if he didn’t own them himself. In this chat with Fearne, live from the Happy Place Festi...

21 Syys 57min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
seitseman
siita-on-vaikea-puhua
i-dont-like-mondays
hupiklubi
poks
download
uutiscast
antin-palautepalvelu
mamma-mia
yopuolen-tarinoita-2
kaksi-aitia
rss-murhan-anatomia
kolme-kaannekohtaa
vallattomat
aikalisa
rss-palmujen-varjoissa
gogin-ja-janin-maailmanhistoria
mystista