Your 'Type' Is Keeping You Single | Matt Monday

Matthew sits down to talk with Sabrina Zohar (sabrina.zohar) on unrealistic expectations in dating, healing old wounds, setting boundaries, choosing a happy relationship, and how insecurities affect w...

15 Touko 202454min

So you just realized you actually like someone? Hold up a second . . . When we fall for someone in the early stages of dating, it’s very easy to drop our standards and lose sight of our boundaries. We...

13 Touko 202413min

There’s a line from the movie Vanilla Sky that I’ve always loved. It’s when Tom Cruise’s character realizes: “The little things... There’s nothing bigger, is there?” That’s often true in attraction to...

10 Touko 20246min

Over the past week, so many of you have expressed how much Angela’s story in my new book, Love Life, touched you deeply (in the chapter titled “Have Hard Conversations”). So this week I thought I’d sh...

6 Touko 202427min

Labels sometimes take longer to come than the feelings themselves, and our fear of getting hurt can make us all reluctant to be vulnerable and express what we feel. As a result, so many people come to...

3 Touko 202411min

Today Matt sits down with Lisa Bilyeu, author of Radical Confidence, to talk about how to escape our toxic cycles in relationships, overcoming low self-esteem, communicating with your partner (even wh...

1 Touko 202450min

When we like someone, it’s tempting to move fast, let our emotions take over and simply do what feels good. But in this frenzy of excitement we can inadvertently end up on a path we don’t want to be o...

30 Huhti 202411min

You’ve been on a date or two with someone and things are going pretty well. Then suddenly they ask you, “Wanna come over to my place and watch a movie tonight?”Is it too soon? What if you like this pe...

26 Huhti 202412min