
My Valentine’s Day 3-Step Survival Guide
Confession: I don’t really care much for Valentine’s Day. But it is upon us, and the sappy engagement ring television commercials and greeting card stores won’t let us forget it. So no matter how you ...
13 Helmi 20175min

Mistakes Can’t Hurt You if You Remember This
I made a colossal mistake the other day on national television. Want to hear the embarrassing story? I’ll tell you in this episode. Not just because I’ve gotten good at laughing at myself for moments ...
10 Helmi 20176min

How to Overcome the Most Painful Rejection
There are few things in life that hurt worse than loving someone who doesn’t love you back. It can make you question your own value: If someone I hold in such high esteem doesn’t think I’m worthy of a...
8 Helmi 20176min

These 6 Words End Any Argument
Contrary to popular belief, arguments themselves aren’t what damage relationships; it’s the amount of time that we take to recover after an argument. But no matter how compatible you are with your par...
6 Helmi 20175min

Should You Force a Friendship With An Ex?
You broke up with him…and broke his heart. But time has passed, and now he wants to try to be friends. You miss hanging out and having a laugh with him, so what’s the harm? After all, you’re totally o...
3 Helmi 20178min

Don’t Fall into the “T0-Do List” Trap
We all do it: Make To-Do lists a mile long and then tell ourselves we’ve had a productive day if we’ve checked off a bunch of “stuff” before our head hits the pillow. But is that really the measure of...
1 Helmi 20175min

Do Something Right NOW
Stop everything and listen to this episode right now. In it, I’m going to give you a quick tip that will get you immediate results with that nagging “to-do” you’ve been putting off forever. (You know ...
30 Tammi 20174min

How to Date Your Friend’s Ex (And Not Kill the Friendship)
So you’ve got strong feelings for a guy… He’s funny, he’s handsome, he’s kind, but there’s just one tiny problem: he just so happens to be your good friend’s ex-boyfriend. What do you do? Is it possib...
27 Tammi 20176min





















