#354: Sol Stephens-Creston Middle School | When Doing Everything Right Still Isn’t Enough

#354: Sol Stephens-Creston Middle School | When Doing Everything Right Still Isn’t Enough

Some coaching stories are about wins.
Some are about rebuilding.
This one is about truth, belief, and resilience when the system fails you.


Sol Stephens’ journey spans classrooms, weight rooms, locker rooms, and boardrooms — from a second-grade teacher who changed his life, to building successful college programs, to having that program cut while doing everything right.

This is not a bitter conversation.
It’s a grown one.


In this episode, Sol shares:

  • 🧠 How self-awareness became his greatest coaching skill

  • 🏃‍♂️ Why “math and science” applies to every event group

  • 📚 Lessons learned from mentors like Brooks Johnson and others who shaped his philosophy

  • 💥 What it feels like to have a program cut after growth, success, and academic excellence

  • 🏫 Why honesty in hiring matters more than prestige

  • 🔍 What coaches should listen for when evaluating institutional health

  • 🌱 How healing, perspective, and leadership can grow after loss

This conversation is for:

  • Coaches who feel unseen

  • Coaches questioning fit and alignment

  • Coaches who know their value but refuse to dim their light

💬 I didn’t do anything wrong — and that’s the hardest part.” — Sol Stephens


Sol’s story isn’t about where he was — it’s about who he’s becoming.
And why sometimes the right season arrives only after the hardest one.


🌟 Explore Our Library:Dive into over 350 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, DiljeetTaylor (BYU) and Beth Alford-Sullivan,as well as superstar coaches Petros Kyprianou(Illinois), Althea Thomas (Vanderbilt) andmany more! Find us on Twitch.tv, YouTube, Apple Podcasts, Spotify and more!

🎙️ Create Your Own Podcast Episode:Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode,which airs Tuesdays through Sundays. Find YOUR voice on the Gill ConnectionsPodcast Network.

📲 Stay Connected: Wantto get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham),email at mcunningham@gillathletics.com,or text to 217-898-3038. We love hearing from you! 🎧👍

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(864)

#155: Gill1918 presents Track Tribe LIVE: (Part 2) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

#155: Gill1918 presents Track Tribe LIVE: (Part 2) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

7 Touko 24min

#154: Gill1918 presents Track Tribe LIVE: (Part 1) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

#154: Gill1918 presents Track Tribe LIVE: (Part 1) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

6 Touko 21min

#153: Gill1918 Presents Katie Follett Conquering Pre-Race Anxiety Powered by Coach O

#153: Gill1918 Presents Katie Follett Conquering Pre-Race Anxiety Powered by Coach O

Katie is a mental skills coach and licensed therapist for Elevated Performance following a 13-year career as a professional runner including winning a US Road Mile Championship and being a World Indoo...

5 Touko 17min

#361: Steven Sanchez-Univ of Delaware | From the Bronx to Building a Coaching Mindset

#361: Steven Sanchez-Univ of Delaware | From the Bronx to Building a Coaching Mindset

There’s something powerful about a coach who knew early.Steven Sanchez didn’t just stumble into coaching—he was already studying it, researching it, and chasing it while still in high school in the Br...

4 Touko 1h 57min

#152: Gill1918 Presents Greg Sholars-AP Ranch (Rekortan Penn Relays Speaker Series)

#152: Gill1918 Presents Greg Sholars-AP Ranch (Rekortan Penn Relays Speaker Series)

Grateful to Rekortan for hosting a Coaches Speaker Session at the 2026 Penn Relays. Recorded on Friday during the Coaches Hospitality, Rekortan invited coaches and Rekortan teammates to share their ru...

3 Touko 12min

BONUS: Beyond the Blocks Podcast EP5 featuring Coach James Daniels I Developing High Performance Sprinters

BONUS: Beyond the Blocks Podcast EP5 featuring Coach James Daniels I Developing High Performance Sprinters

We love to being you other podcasts doing providing amazing value to the track and field coaching community. Today we feature the gang from Beyond the Blocks podcast. Go check them out on YouTube, Spo...

2 Touko 1h 58min

#151: Gill1918 presents Track Tribe LIVE: (Part 3) "One System" with Colin Hunter hosted by Kyle Jones

#151: Gill1918 presents Track Tribe LIVE: (Part 3) "One System" with Colin Hunter hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

1 Touko 27min

#150: Gill1918 presents Track Tribe LIVE: (Part 2) "One System" with Colin Hunter hosted by Kyle Jones

#150: Gill1918 presents Track Tribe LIVE: (Part 2) "One System" with Colin Hunter hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

30 Huhti 29min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
kimanttia
urheilun-varjoissa
kaiken-takana
junnut-pelissa
juoksumania
rss-setailyvaara-podcast
rss-piippuhylly
runners-high-podcast
rss-w8-podcast
rss-kalju-corner
suomen-f1-podcast
rss-paholaisen-asianajaja-mufc-podcast
rss-trailpodder
rss-latkapodi
rss-ylakuluma
rss-gillacast
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
rss-padelpodi