39. Lindsey Metselaar of We Met at Acme: 45 Straight Minutes of Amazing Relationship Advice
CAPS LOCK24 Elo 2025

39. Lindsey Metselaar of We Met at Acme: 45 Straight Minutes of Amazing Relationship Advice

In this episode, Lindsey Metselaar of We Met at Acme returns for a follow-up episode. During our first conversation (episode 23, for anyone who's curious), we chatted all about the state of dating in 2025—but today, we're here for the girlies in relationships. New ones, forever ones, ones with kids, and everything in between. Lindsey is truly that girl when it comes to giving the absolute best, realest, and most effective relationship advice. Listen to this episode if you're in a relationship, or if you literally ever plan to be in one again. Key moments: 01:33 “Everything else is perfect, but he hasn’t said ILY” 02:59 Saying “I love you” first 06:34 Lindsey’s 3-3-3 rule in relationships 09:38 Having the timeline conversation before it’s too late (and how to bring it up) 10:58 What if I didn’t have the timeline convo early on??? Now what?? 12:11 Having an argument with your partner can actually be a good thing… 14:35 Bringing insecurities from past relationships into your new one 16:41 What should be easy vs. what’s okay to be “hard” in a relationship? 18:15 You should have 10% insecurity in your relationship 18:40 Getting comfortable in a relationship (like…too comfortable) 18:47 Gaining “healthy relationship weight” 21:25 The worst thing you can do in a relationship (unexpected!!!) 22:49 How to keep the romance alive after moving in together 26:31 How to split finances in a relationship - before and after living together 32:31 Making their friends and family fall in love with you 34:19 How to get him to propose 35:03 “If he takes you for granted, give him a glimpse of what life is like without you” 36:15 Does “taking a break” ever actually work? 37:36 How to make sure wedding planning doesn’t get the best of you 41:18 How does being married change your relationship? 41:32 How do kids change your relationship? 43:20 Lindsey’s #1 tip for maintaining your relationship after kids Join ⁠⁠⁠⁠⁠WHOOP⁠⁠⁠⁠⁠. Visit ⁠⁠⁠⁠⁠⁠⁠⁠FunctionHealth.com/CAPSLOCK⁠⁠⁠⁠⁠⁠⁠⁠. Follow along: Instagram: ⁠⁠⁠⁠www.instagram.com/lifeincapslock⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠www.tiktok.com/@lifeincapslock⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠www.youtube.com/@lifeincapslock⁠⁠⁠⁠ Threads: ⁠⁠⁠⁠www.threads.net/@lifeincapslock⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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47. Everything You Need to Know About Semaglutides, GLP-1s, and GIPs

47. Everything You Need to Know About Semaglutides, GLP-1s, and GIPs

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46. What to Do About Seasonal Affective Disorder

46. What to Do About Seasonal Affective Disorder

In this episode, Sam tackles Seasonal Affective Disorder...before it tackles her. SAD ranges from feeling "meh" all winter to full-on depression. Luckily, there are ways to treat it and, in some cases...

19 Loka 20251h 13min

45. How to Fall in Love With Yourself After a Breakup

45. How to Fall in Love With Yourself After a Breakup

In this episode, Sam reflects on that bit that all women do. You know the one! Where we go from the worst relationship of all time to finally finding our forever person, which is like some twisted 0-t...

12 Loka 20251h 6min

44. Do You Actually Need to Take Electrolytes?

44. Do You Actually Need to Take Electrolytes?

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28 Syys 202549min

43. Wait...Is Sunscreen Bad for You?

43. Wait...Is Sunscreen Bad for You?

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21 Syys 202546min

42. How to Fit Science-Backed Protocol Into Your Daily Routines

42. How to Fit Science-Backed Protocol Into Your Daily Routines

In this episode, Sam compiles a lot (like, a lot lot) of research from trusted sources to build the perfect daily routine from the moment you open your eyes until the moment you close them again. It's...

14 Syys 20251h 37min

41. Sex Therapist Vanessa Marin: How to Boost Libido, Talk About Sex, and Actually Finish

41. Sex Therapist Vanessa Marin: How to Boost Libido, Talk About Sex, and Actually Finish

In this episode, Sam sits down with sex therapist Vanessa Marin to answer your biggest questions about sex. Why do I have low (or no) sex drive? How can I fix it? How do I initiate sex without feeling...

7 Syys 20251h 9min

40. How to Fix Your Damaged Skin Barrier

40. How to Fix Your Damaged Skin Barrier

In this episode, Sam hears a whole lot about "damaged skin barrier" this and that, and subsequently realizes...we don't really know what tf that means? Or exactly which products and ingredients we sho...

31 Elo 202552min

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