76: Mind, Body & Energy: Rethinking Autoimmune Healing with Dayna Wylder

76: Mind, Body & Energy: Rethinking Autoimmune Healing with Dayna Wylder

What if healing from autoimmune disease involves more than just treating the physical body?

In this episode of Autoimmune Adventures, Stacy and Becky sit down with Dayna Wylder for a powerful conversation about the deeper layers of healing — including the mind, emotions, nervous system, and the beliefs that shape how our bodies respond to stress.

After receiving a difficult prognosis, Dayna began a personal journey that challenged everything she thought she knew about health. What she discovered changed the way she understands fatigue, symptoms, and the body’s ability to heal.

In this episode, we explore:

🔥 Why fatigue can persist even when you're doing everything “right” 🧠 How beliefs and stress affect the nervous system and immune function 💡 Why symptoms might be signals instead of just problems to suppress 🌿 Simple ways to support nervous system regulation and restore balance 💬 How learning to listen to the body can transform the healing journey

If you're living with autoimmune disease, chronic illness, or unexplained fatigue, this conversation may change how you think about healing.

🎧 Episode releases March 17

Follow & connect with Dayna Wylder: https://energyovermatter.com/

Subscribe to Autoimmune Adventures for conversations about chronic illness, healing, resilience, and living fully — even when life takes unexpected turns. AutoimmuneAdventures.com

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85: Dr. Fred Moss on Chronic Illness, Mental Health & the Healing Power of Being Heard

85: Dr. Fred Moss on Chronic Illness, Mental Health & the Healing Power of Being Heard

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84: Autoimmune Disease & DNA: How Personalized Medicine Could Change Everything | Len May

84: Autoimmune Disease & DNA: How Personalized Medicine Could Change Everything | Len May

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83: Long COVID & Autoimmune Disease | Dr. Jess Armine Breaks It Down

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You’re not imagining it—and you’re not alone. If you’re still dealing with fatigue, brain fog, or autoimmune flares after COVID, this conversation with Jess Armine will help you understand why. In thi...

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82: Your Body Wants to Heal You: The Truth About Food, Energy, and Longevity with Michael Dorfman

82: Your Body Wants to Heal You: The Truth About Food, Energy, and Longevity with Michael Dorfman

What if your body isn’t working against you… but doing everything it can to heal you? In this powerful episode of Autoimmune Adventures, we sit down with Michael J. Dorfman, Health & Nutrition Life Co...

28 Huhti 41min

81: Chronic Illness, Trauma & Faith:  Not Healed, but Not Abandoned - Brent Butler’s Story

81: Chronic Illness, Trauma & Faith: Not Healed, but Not Abandoned - Brent Butler’s Story

This episode of Autoimmune Adventures is one you don’t just listen to—you feel it. Brent Butler is a speaker, trainer, and patient advocate living with end-stage renal disease. After more than 15 majo...

21 Huhti 48min

80: From “Four Hours to Live” to Thriving: How Antoinette Lee Reclaimed Her Life

80: From “Four Hours to Live” to Thriving: How Antoinette Lee Reclaimed Her Life

🎧 New Episode Released April 14 | Featuring Antoinette Lee What happens when your life completely falls apart—and you have to rebuild it from nothing? In this powerful episode of Autoimmune Adventure...

14 Huhti 39min

79: Ethia.io: What the Healthcare System Misses with Chronic Illness Patients| George & Mara Saldana

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Living with chronic illness isn’t just about managing symptoms—it’s about managing an entire system that was never designed to work seamlessly together. Appointments. Labs. Medications. Specialists. A...

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78: Perimenopause, Autoimmune & Chronic Illness: What Every Woman Needs to Know with Simla Somturk

78: Perimenopause, Autoimmune & Chronic Illness: What Every Woman Needs to Know with Simla Somturk

Perimenopause. Autoimmune disease. Chronic illness. What happens when all three collide? In this powerful episode of Autoimmune Adventures, we sit down with Simla Somturk, MBA, CNC, CHHC—functional nu...

31 Maalis 54min

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